Vegan Brazilian Feijoada

下ごしらえ

材料

作り方

手順

1. 1

   Heat the olive oil in a large pot or Dutch oven over medium heat.

   約1 分

2. 2

   Add the diced smoked tofu and cook for 5-7 minutes, stirring occasionally, until lightly browned and slightly crispy.

   約7 分

   調理のヒント： Browning the tofu adds a deeper, more savory flavor to the stew.

3. 3

   Remove the tofu from the pot and set aside, leaving any residual oil in the pot.

   約1 分

4. 4

   Add the chopped yellow onion to the pot and sauté for 5 minutes until softened and translucent.

   約5 分

5. 5

   Stir in the minced garlic and diced bell pepper, cooking for another 3-4 minutes until fragrant.

   約4 分

6. 6

   Add the diced tomato, ground cumin, and smoked paprika, cooking for 2 minutes to allow the flavors to meld.

   約2 分

7. 7

   Pour in the vegetable broth and add the bay leaf, black beans, salt, and black pepper.

   約1 分

8. 8

   Bring the mixture to a boil, then reduce the heat to low, cover, and simmer for 30 minutes, allowing the flavors to develop.

   約30 分

   調理のヒント： Stir occasionally to prevent sticking.

9. 9

   Return the cooked smoked tofu to the pot and simmer for an additional 5-10 minutes.

   約10 分

10. 10

    While the feijoada simmers, gently sauté the thinly sliced collard greens in a separate pan with a splash of olive oil until wilted, about 5 minutes.

    約5 分

    調理のヒント： Do not overcook the collard greens; they should still have a slight bite.

11. 11

    Remove the bay leaf from the feijoada.

12. 12

    Serve the vegan feijoada hot over cooked brown rice, garnished with the sautéed collard greens, orange slices, and fresh cilantro if desired.