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Forkin
Snack

Vegan Brezels

These homemade brezels feature a chewy interior and a beautiful, dark brown, slightly crisp crust. They are perfectly seasoned with coarse salt for an authentic German snack experience.

Forkinによるオリジナルレシピ

合計時間
2 時間 15 分
人数
6
難易度
普通
1人分
358 kcal

アレルゲン情報: グルテンを含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。

Vegan Brezels

下ごしらえ

材料

dough

  • 500 gall-purpose flour
  • 7 gactive dry yeast
  • 10 gsugar
  • 250 mllukewarm water
  • 30 mlvegetable oil
  • 5 gsalt

lye bath

  • 50 gbaking soda
  • 1,000 mlwater

topping

  • 10 gcoarse salt

調理器具

wide shallow pot · slotted spoon · large bowl · wire rack · baking sheet · parchment paper · kitchen towel

作り方

手順

  1. 1

    In a large bowl, dissolve the active dry yeast and sugar in the lukewarm water, then let it sit for 5-10 minutes until foamy.

    約10 分

    調理のヒント: Ensure the water is lukewarm, not hot, to activate the yeast properly.

  2. 2

    Add the all-purpose flour, vegetable oil, and salt to the yeast mixture.

  3. 3

    Mix with a spoon until a shaggy dough forms, then turn it out onto a lightly floured surface.

    約2 分

  4. 4

    Knead the dough for about 8-10 minutes until it is smooth and elastic.

    約10 分

    調理のヒント: The dough should spring back when gently poked.

  5. 5

    Place the dough in a lightly oiled bowl, cover it with a clean kitchen towel, and let it rise in a warm place for 1 hour, or until doubled in size.

    約1 時間

    調理のヒント: A turned-off oven with the light on can be a good warm spot for rising dough.

  6. 6

    Preheat your oven to 220°C (425°F) and line a baking sheet with parchment paper.

    約15 分

  7. 7

    Divide the risen dough into 6 equal pieces.

    約2 分

  8. 8

    Roll each piece of dough into a long rope, about 50-60 cm (20-24 inches) in length, tapering the ends slightly.

    約5 分

  9. 9

    Form each rope into the classic pretzel shape by making a U-shape, crossing the ends twice, and bringing them down to press onto the bottom curve of the U.

    約5 分

    調理のヒント: Watch a video on pretzel shaping if you're unsure.

  10. 10

    In a wide, shallow pot, bring the water for the lye bath to a boil, then reduce the heat to a simmer.

    約5 分

  11. 11

    Carefully whisk in the baking soda until fully dissolved.

    約1 分

    調理のヒント: The water will foam up, so add baking soda slowly.

  12. 12

    Using a slotted spoon, immerse one pretzel at a time into the simmering baking soda solution for about 30 seconds, flipping halfway through.

    約3 分

    調理のヒント: Do not overcrowd the pot; boil pretzels in batches.

  13. 13

    Remove the pretzel from the bath, letting excess liquid drip off, and place it on the prepared baking sheet.

  14. 14

    Repeat for all remaining pretzels.

    約5 分

  15. 15

    Sprinkle the coarse salt generously over the wet pretzels.

    約1 分

  16. 16

    Bake in the preheated oven for 12-15 minutes, or until deeply golden brown.

    約15 分

    調理のヒント: Baking time may vary depending on your oven; keep an eye on them.

  17. 17

    Transfer the baked pretzels to a wire rack to cool slightly before serving.

1人分

栄養情報

60%スコア
カロリー
358kcal
たんぱく質
8.8g
炭水化物
65.5g
脂質
5.9g
食物繊維
2.6g
糖類
1.9g

レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。

おいしく保存

保存方法

Store leftover brezels in an airtight container at room temperature.

温め直し

Reheat in a toaster oven or conventional oven at 180°C (350°F) for a few minutes until warmed through.