コンテンツへ移動
Forkin
BreakfastMain Course

Vegan Congee with Ginger

This comforting and nourishing vegan congee is a perfect breakfast or light meal. Made with jasmine rice, fresh ginger, and a touch of soy sauce, it's simple to prepare and deeply satisfying. Adjust the consistency to your liking for a warm and grounding dish.

Forkinによるオリジナルレシピ

合計時間
1 時間 10 分
人数
4
難易度
簡単
1人分
235 kcal
ベジタリアン

アレルゲン情報: グルテン、ごま、大豆を含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。

Vegan Congee with Ginger

下ごしらえ

材料

材料

  • 1 カップjasmine rice, rinsed
  • 8 カップwater
  • 2 個ginger, peeled and thinly sliced
  • 1 大さじsoy sauce

garnish

  • 1 小さじsesame oil(お好みで)
  • 2 個green onion, chopped(お好みで)
  • 1 ひとつまみwhite pepper(お好みで)

調理器具

spoon · ladle · large pot

作り方

手順

  1. 1

    Rinse the jasmine rice thoroughly under cold water until the water runs clear.

    約2 分

    調理のヒント: Rinsing removes excess starch, which helps prevent the congee from becoming too gummy.

  2. 2

    Combine the rinsed rice, water, and sliced ginger in a large pot.

    約1 分

  3. 3

    Bring the mixture to a rolling boil over high heat, stirring occasionally to prevent sticking.

    約5 分

  4. 4

    Once boiling, reduce the heat to low, cover the pot, and simmer for 50-60 minutes, stirring every 15 minutes.

    約1 時間

    調理のヒント: Stirring prevents the rice from sticking to the bottom and ensures even cooking. The longer it simmers, the creamier the congee will be.

  5. 5

    The congee is ready when the rice grains have broken down and the mixture has thickened to a creamy consistency.

    調理のヒント: If the congee becomes too thick, you can add a little more hot water to reach your desired consistency.

  6. 6

    Stir in the soy sauce.

    調理のヒント: Taste and adjust seasoning if needed.

  7. 7

    Ladle the hot congee into bowls and garnish with sesame oil, chopped green onion, and a pinch of white pepper, if desired.

    約1 分

    調理のヒント: For extra flavor, you can add other toppings like crispy fried shallots or pickled vegetables.

1人分

栄養情報

72%スコア
カロリー
235.3kcal
たんぱく質
4.9g
炭水化物
48.2g
脂質
1.7g
食物繊維
0.6g
糖類
0.3g

レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。

おいしく保存

保存方法

Store leftover congee in an airtight container in the refrigerator.

温め直し

Reheat on the stovetop over low heat, adding a splash of water or vegetable broth to thin it out if needed.