Vegan Congee with Ginger
This comforting and nourishing vegan congee is a perfect breakfast or light meal. Made with jasmine rice, fresh ginger, and a touch of soy sauce, it's simple to prepare and deeply satisfying. Adjust the consistency to your liking for a warm and grounding dish.
Forkinによるオリジナルレシピ
- 合計時間
- 1 時間 10 分
- 人数
- 4
- 難易度
- 簡単
- 1人分
- 235 kcal
アレルゲン情報: グルテン、ごま、大豆を含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。
下ごしらえ
材料
材料
- 1 カップjasmine rice, rinsed
- 8 カップwater
- 2 個ginger, peeled and thinly sliced
- 1 大さじsoy sauce
garnish
- 1 小さじsesame oil(お好みで)
- 2 個green onion, chopped(お好みで)
- 1 ひとつまみwhite pepper(お好みで)
調理器具
spoon · ladle · large pot
作り方
手順
- 1
Rinse the jasmine rice thoroughly under cold water until the water runs clear.
約2 分
調理のヒント: Rinsing removes excess starch, which helps prevent the congee from becoming too gummy.
- 2
Combine the rinsed rice, water, and sliced ginger in a large pot.
約1 分
- 3
Bring the mixture to a rolling boil over high heat, stirring occasionally to prevent sticking.
約5 分
- 4
Once boiling, reduce the heat to low, cover the pot, and simmer for 50-60 minutes, stirring every 15 minutes.
約1 時間
調理のヒント: Stirring prevents the rice from sticking to the bottom and ensures even cooking. The longer it simmers, the creamier the congee will be.
- 5
The congee is ready when the rice grains have broken down and the mixture has thickened to a creamy consistency.
調理のヒント: If the congee becomes too thick, you can add a little more hot water to reach your desired consistency.
- 6
Stir in the soy sauce.
調理のヒント: Taste and adjust seasoning if needed.
- 7
Ladle the hot congee into bowls and garnish with sesame oil, chopped green onion, and a pinch of white pepper, if desired.
約1 分
調理のヒント: For extra flavor, you can add other toppings like crispy fried shallots or pickled vegetables.
1人分
栄養情報
- カロリー
- 235.3kcal
- たんぱく質
- 4.9g
- 炭水化物
- 48.2g
- 脂質
- 1.7g
- 食物繊維
- 0.6g
- 糖類
- 0.3g
レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。
おいしく保存
Store leftover congee in an airtight container in the refrigerator.
Reheat on the stovetop over low heat, adding a splash of water or vegetable broth to thin it out if needed.