Vegan Kunafa
This vegan kunafa features crispy, golden shredded phyllo pastry enveloping a creamy, sweet cashew-based filling. Drenched in a fragrant sugar syrup, it offers a delightful contrast of textures and rich flavor. It's a plant-based take on a classic Middle Eastern dessert.
Forkinによるオリジナルレシピ
- 合計時間
- 1 時間 30 分
- 人数
- 6
- 難易度
- 普通
- 1人分
- 950 kcal
アレルゲン情報: 乳、ナッツ類、木の実類を含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。
下ごしらえ
材料
kunafa
- 500 gshredded phyllo dough, thawed
- 180 gvegan butter, melted
filling
- 1 カップraw cashew, soaked overnight or for 1 hour in hot water, then drained
- 0.5 カップplant milk, unsweetened, e.g. almond or soy
- 2 大さじcornstarch
- 2 大さじsugar
- 1 小さじrose water
syrup
- 1.5 カップsugar
- 1 カップwater
- 1 小さじlemon juice
- 1 小さじrose water
garnish
- 2 大さじpistachio, crushed(お好みで)
調理器具
saucepan · high-speed blender · baking pan · large bowl · oven
作り方
手順
- 1
Prepare the sugar syrup: Combine sugar and water in a small saucepan.
約2 分
- 2
Bring the syrup to a boil over medium heat, stirring until the sugar dissolves. Reduce heat and simmer for 10 minutes without stirring.
約10 分
- 3
Remove the syrup from heat, stir in the lemon juice and rose water, and set aside to cool completely.
調理のヒント: The syrup must be cool when poured over the hot kunafa.
- 4
Prepare the cashew cream filling: Blend the soaked cashews, plant milk, cornstarch, sugar, and rose water in a high-speed blender until completely smooth and creamy.
約5 分
調理のヒント: Ensure the cashews are well-soaked for a super smooth consistency.
- 5
Transfer the cashew mixture to a small saucepan and cook over medium-low heat, stirring constantly, until it thickens to a pudding-like consistency.
約8 分
調理のヒント: Keep stirring to prevent sticking and lumps.
- 6
Remove the filling from heat and let it cool slightly.
- 7
Preheat your oven to 190°C (375°F).
約10 分
- 8
In a large bowl, gently separate the shredded phyllo dough strands. If they are very long, you can cut them into shorter pieces (about 2-3 inches).
約5 分
調理のヒント: Work quickly with the phyllo dough to prevent it from drying out.
- 9
Pour the melted vegan butter over the phyllo dough and toss thoroughly with your hands until all strands are evenly coated.
約5 分
調理のヒント: Ensure every strand is coated for maximum crispiness.
- 10
Grease a 25-30 cm (10-12 inch) round baking pan or oven-safe skillet with a little extra vegan butter.
約1 分
- 11
Take about two-thirds of the buttered phyllo dough and press it firmly into the bottom of the prepared pan, creating an even layer and slightly pushing it up the sides.
約3 分
調理のヒント: Use the bottom of a glass or a flat-bottomed measuring cup to press down firmly.
- 12
Spread the cooled cashew cream filling evenly over the phyllo base, leaving a small border around the edges.
約2 分
- 13
Cover the filling with the remaining one-third of the phyllo dough, gently spreading it to cover completely without pressing down too hard on the filling.
約2 分
- 14
Bake for 25-30 minutes, or until the top is golden brown and crispy.
約30 分
調理のヒント: Keep an eye on it to prevent burning, as oven temperatures can vary.
- 15
Immediately upon removing the kunafa from the oven, slowly and evenly pour the cooled sugar syrup over the hot dessert.
約1 分
調理のヒント: The sizzling sound means the syrup is being absorbed properly.
- 16
Let the kunafa rest for at least 15 minutes to allow the syrup to fully absorb and the layers to set.
約15 分
- 17
Garnish with crushed pistachios, if desired, and serve warm.
約1 分
1人分
栄養情報
- カロリー
- 949.6kcal
- たんぱく質
- 14.3g
- 炭水化物
- 116.8g
- 脂質
- 49.1g
- 食物繊維
- 3.5g
- 糖類
- 57.8g
レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。
おいしく保存
Store leftover kunafa in an airtight container at room temperature for up to 2 days.
Reheat gently in a warm oven for a few minutes to restore crispiness.