Vegan Laffa Bread
This recipe makes a soft, chewy, and slightly elastic flatbread perfect for wrapping your favorite fillings like falafel or shawarma. It's also great for dipping into hummus or other spreads. The dough comes together easily and bakes quickly.
Forkinによるオリジナルレシピ
- 合計時間
- 1 時間 35 分
- 人数
- 6
- 難易度
- 普通
- 1人分
- 370 kcal
アレルゲン情報: グルテンを含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。
下ごしらえ
材料
材料
- 500 gall-purpose flour
- 7 ginstant yeast
- 1 小さじsugar
- 1 小さじsalt
- 300 mlwarm water
dough
- 2 大さじolive oil
for brushing
- 1 大さじolive oil
調理器具
measuring cups and spoons · baking steel or pizza stone (optional) · large bowl · rolling pin · baking sheet · kitchen towel · whisk
作り方
手順
- 1
In a large bowl, whisk together the all-purpose flour, instant yeast, sugar, and salt.
約2 分
調理のヒント: Ensure your water is warm, not hot, to activate the yeast without killing it. About 40-45°C (105-115°F) is ideal.
- 2
Gradually add the warm water and olive oil (dough) to the dry ingredients, mixing until a shaggy dough forms.
約3 分
- 3
Turn the dough out onto a lightly floured surface and knead for 5-7 minutes until it becomes smooth and elastic.
約7 分
調理のヒント: If the dough is too sticky, add a little more flour, one tablespoon at a time.
- 4
Lightly grease a clean bowl with a small amount of olive oil. Place the dough in the bowl, turning it once to coat.
約1 分
- 5
Cover the bowl with a clean kitchen towel or plastic wrap and let it rise in a warm place for 60 minutes, or until doubled in size.
約1 時間
調理のヒント: A slightly warm oven (turned off) can be a good spot for rising dough in cooler kitchens.
- 6
Preheat your oven to 230°C (450°F) and place a baking steel or pizza stone inside to heat up, if you have one. Otherwise, a heavy baking sheet will work.
約15 分
調理のヒント: Getting the baking surface very hot is key to achieving a good puff and texture.
- 7
Gently punch down the risen dough and divide it into 6 equal pieces.
約1 分
- 8
On a lightly floured surface, roll each piece of dough into a very thin oval or round shape, about 20-25 cm (8-10 inches) in diameter.
約5 分
調理のヒント: Aim for a thickness of about 2-3 mm for authentic laffa texture.
- 9
Carefully transfer one rolled laffa onto the preheated baking steel or baking sheet.
調理のヒント: Use a pizza peel or the back of a baking sheet dusted with cornmeal to slide the dough onto the hot surface.
- 10
Bake for 2-4 minutes, or until the laffa puffs up and has lightly browned spots on the bottom.
約3 分
調理のヒント: Keep a close eye on it, as baking times can vary greatly depending on your oven.
- 11
Remove the baked laffa from the oven and brush lightly with olive oil (for brushing).
約1 分
調理のヒント: Brushing with oil helps keep the bread soft and adds flavor.
- 12
Repeat with the remaining dough pieces.
約12 分
調理のヒント: Stack the finished laffa and cover with a clean towel to keep them warm and soft.
1人分
栄養情報
- カロリー
- 369.6kcal
- たんぱく質
- 8.8g
- 炭水化物
- 64.5g
- 脂質
- 7.7g
- 食物繊維
- 2.6g
- 糖類
- 1g
レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。
おいしく保存
Store leftover laffa bread in an airtight container or bag at room temperature.
Reheat in a dry pan over medium heat for 30 seconds per side, or microwave briefly until warm and pliable.