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Forkin
DessertSnack

Vegan Mitarashi Dango

These chewy, sweet Japanese rice dumplings are made from a blend of glutinous and non-glutinous rice flour. They are lightly grilled and coated in a savory-sweet soy glaze, offering a delightful contrast in flavors and textures. Perfect as a simple dessert or snack with green tea.

Forkinによるオリジナルレシピ

合計時間
40 分
人数
4
難易度
普通
1人分
159 kcal
ベジタリアン

アレルゲン情報: グルテン、大豆を含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。

Vegan Mitarashi Dango

下ごしらえ

材料

dango

  • 90 gglutinous rice flour
  • 30 grice flour
  • 100 mlwarm water

glaze

  • 2 大さじsoy sauce
  • 2 大さじmirin
  • 2 大さじsugar
  • 2 大さじwater
  • 0.5 小さじcornstarch

調理器具

bamboo skewers · ice bath · slotted spoon · large pot · small saucepan · medium bowl · whisk · non-stick pan

作り方

手順

  1. 1

    Combine the glutinous rice flour and rice flour in a medium bowl.

    約1 分

  2. 2

    Gradually add the warm water to the flour mixture, mixing with your hands until a soft, pliable dough forms.

    約5 分

    調理のヒント: The dough should not be too sticky or too dry; adjust water slightly if needed.

  3. 3

    Divide the dough into 16-20 equal pieces and roll each piece into a smooth ball, about 2-3 cm in diameter.

    約10 分

  4. 4

    Bring a large pot of water to a rolling boil.

    約5 分

  5. 5

    Carefully drop the dango balls into the boiling water, ensuring not to overcrowd the pot.

    約1 分

    調理のヒント: Cook in batches if necessary.

  6. 6

    Cook until the dango float to the surface, then continue to boil for another 2-3 minutes to ensure they are cooked through.

    約5 分

  7. 7

    Remove the cooked dango with a slotted spoon and immediately transfer them to an ice bath to cool completely.

    約2 分

    調理のヒント: This stops the cooking process and keeps them chewy.

  8. 8

    While the dango cool, prepare the mitarashi glaze: In a small saucepan, combine the soy sauce, mirin, sugar, water, and cornstarch.

    約2 分

  9. 9

    Whisk the glaze ingredients together until smooth, then heat over medium-low heat, stirring constantly, until the sauce thickens and becomes glossy.

    約3 分

    調理のヒント: The glaze should be thick enough to coat the back of a spoon.

  10. 10

    Drain the cooled dango and thread 3-4 balls onto each bamboo skewer.

    約2 分

  11. 11

    Lightly grill the skewered dango in a non-stick pan or under a broiler for 1-2 minutes per side until slightly golden and lightly charred.

    約4 分

    調理のヒント: This step adds a nice smoky flavor and texture.

  12. 12

    Brush the warm, grilled dango generously with the mitarashi glaze and serve immediately.

    約1 分

1人分

栄養情報

57%スコア
カロリー
159kcal
たんぱく質
2.3g
炭水化物
34.5g
脂質
0.4g
食物繊維
0.8g
糖類
9.2g

レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。

おいしく保存

保存方法

Store leftover dango and glaze separately in airtight containers in the refrigerator.

温め直し

Gently warm dango in a microwave or pan, then reheat glaze separately before recombining.