Vegan Oatcakes
These simple oatcakes are a traditional Scottish snack, perfect with a cup of tea or topped with your favorite spreads. Made with just a few basic ingredients, they are naturally vegan and gluten-free.
Forkinによるオリジナルレシピ
- 合計時間
- 35 分
- 人数
- 4
- 難易度
- 簡単
- 1人分
- 301 kcal
アレルゲン情報: グルテンを含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。
下ごしらえ
材料
- 180 goat flour
- 60 grolled oats
- 0.5 小さじbaking soda
- 0.5 小さじsalt
- 45 gvegan butter, melted
- 80 mlwater, warm
調理器具
rolling pin · large bowl · baking sheet · parchment paper · cookie cutter
作り方
手順
- 1
Preheat your oven to 180°C (350°F) and line a baking sheet with parchment paper.
約5 分
- 2
In a large bowl, combine the oat flour, rolled oats, baking soda, and salt.
約2 分
- 3
Add the melted vegan butter and warm water to the dry ingredients.
約1 分
- 4
Mix everything together until a stiff dough forms.
約2 分
調理のヒント: If the dough is too dry, add a tiny bit more water, a teaspoon at a time. If it's too wet, add a little more oat flour.
- 5
Turn the dough out onto a lightly floured surface (using oat flour) and knead briefly until smooth.
約2 分
- 6
Roll the dough to about 3mm (1/8 inch) thickness.
約3 分
- 7
Cut out rounds using a 6-7cm (2.5-3 inch) cookie cutter or knife, then transfer them to the prepared baking sheet.
約3 分
調理のヒント: You can re-roll the scraps to make more oatcakes.
- 8
Bake for 15-20 minutes, or until the oatcakes are lightly golden and firm.
約20 分
調理のヒント: Baking time can vary by oven; keep an eye on them to prevent burning.
- 9
Let them cool completely on a wire rack before serving.
調理のヒント: They crisp up as they cool.
1人分
栄養情報
- カロリー
- 300.7kcal
- たんぱく質
- 6.5g
- 炭水化物
- 43.5g
- 脂質
- 10.6g
- 食物繊維
- 2.7g
- 糖類
- 0.3g
レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。
おいしく保存
Store cooled oatcakes in an airtight container at room temperature.