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Forkin
Snack

Vegan Taralli

These savory, ring-shaped Italian crackers are perfectly crunchy and subtly flavored with olive oil and white wine. They make a wonderful snack or accompaniment to a meal. This recipe uses simple plant-based ingredients for a delicious vegan version.

Forkinによるオリジナルレシピ

合計時間
1 時間
人数
6
難易度
普通
1人分
298 kcal
ベジタリアン

アレルゲン情報: グルテン、亜硫酸塩を含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。

Vegan Taralli

下ごしらえ

材料

  • 300 gall-purpose flour
  • 5 gsalt
  • 100 mldry white wine
  • 75 mlolive oil
  • 0.5 小さじblack pepper, freshly ground(お好みで)
  • 1 小さじfennel seed, whole(お好みで)

調理器具

slotted spoon · large bowl · large pot · wire rack · baking sheet · parchment paper

作り方

手順

  1. 1

    In a large bowl, whisk together the all-purpose flour and salt. If using, add the black pepper and fennel seeds.

    約2 分

  2. 2

    Pour the dry white wine and olive oil into the flour mixture.

    約1 分

  3. 3

    Mix with a spoon until a shaggy dough forms, then turn it out onto a clean work surface.

    約2 分

  4. 4

    Knead the dough for about 8-10 minutes until it becomes smooth and elastic.

    約10 分

    調理のヒント: The dough should be firm but pliable. If it's too sticky, add a tiny bit more flour; if too dry, a tiny bit more wine.

  5. 5

    Divide the dough into roughly 30-40 equal pieces. Roll each piece into a rope about 10-12 cm long and 1 cm thick.

    約5 分

  6. 6

    Form each rope into a ring by joining the ends and pressing them together firmly to seal.

    約5 分

  7. 7

    Bring a large pot of salted water to a rolling boil.

    約5 分

  8. 8

    Drop the taralli into the boiling water in batches, making sure not to overcrowd the pot. Boil for 1-2 minutes, or until they float to the surface.

    約5 分

    調理のヒント: This boiling step helps create the characteristic crackly texture.

  9. 9

    Using a slotted spoon, remove the boiled taralli and place them on a clean kitchen towel to drain and dry for a few minutes.

    約2 分

  10. 10

    Preheat your oven to 190°C (375°F). Line a baking sheet with parchment paper.

    約5 分

  11. 11

    Arrange the drained taralli on the prepared baking sheet in a single layer.

    約1 分

  12. 12

    Bake for 25-30 minutes, or until golden brown and crisp. Flip them halfway through baking for even browning.

    約30 分

    調理のヒント: The baking time may vary depending on your oven; watch them closely to prevent burning.

  13. 13

    Remove from the oven and let cool completely on a wire rack before serving.

    調理のヒント: Taralli become crispier as they cool.

1人分

栄養情報

30%スコア
カロリー
298.4kcal
たんぱく質
5.1g
炭水化物
38.7g
脂質
12g
食物繊維
1.5g
糖類
0.3g

レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。

おいしく保存

保存方法

Store cooled taralli in an airtight container at room temperature.