Vegan Taralli
These savory, ring-shaped Italian crackers are perfectly crunchy and subtly flavored with olive oil and white wine. They make a wonderful snack or accompaniment to a meal. This recipe uses simple plant-based ingredients for a delicious vegan version.
Forkinによるオリジナルレシピ
- 合計時間
- 1 時間
- 人数
- 6
- 難易度
- 普通
- 1人分
- 298 kcal
アレルゲン情報: グルテン、亜硫酸塩を含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。
下ごしらえ
材料
- 300 gall-purpose flour
- 5 gsalt
- 100 mldry white wine
- 75 mlolive oil
- 0.5 小さじblack pepper, freshly ground(お好みで)
- 1 小さじfennel seed, whole(お好みで)
調理器具
slotted spoon · large bowl · large pot · wire rack · baking sheet · parchment paper
作り方
手順
- 1
In a large bowl, whisk together the all-purpose flour and salt. If using, add the black pepper and fennel seeds.
約2 分
- 2
Pour the dry white wine and olive oil into the flour mixture.
約1 分
- 3
Mix with a spoon until a shaggy dough forms, then turn it out onto a clean work surface.
約2 分
- 4
Knead the dough for about 8-10 minutes until it becomes smooth and elastic.
約10 分
調理のヒント: The dough should be firm but pliable. If it's too sticky, add a tiny bit more flour; if too dry, a tiny bit more wine.
- 5
Divide the dough into roughly 30-40 equal pieces. Roll each piece into a rope about 10-12 cm long and 1 cm thick.
約5 分
- 6
Form each rope into a ring by joining the ends and pressing them together firmly to seal.
約5 分
- 7
Bring a large pot of salted water to a rolling boil.
約5 分
- 8
Drop the taralli into the boiling water in batches, making sure not to overcrowd the pot. Boil for 1-2 minutes, or until they float to the surface.
約5 分
調理のヒント: This boiling step helps create the characteristic crackly texture.
- 9
Using a slotted spoon, remove the boiled taralli and place them on a clean kitchen towel to drain and dry for a few minutes.
約2 分
- 10
Preheat your oven to 190°C (375°F). Line a baking sheet with parchment paper.
約5 分
- 11
Arrange the drained taralli on the prepared baking sheet in a single layer.
約1 分
- 12
Bake for 25-30 minutes, or until golden brown and crisp. Flip them halfway through baking for even browning.
約30 分
調理のヒント: The baking time may vary depending on your oven; watch them closely to prevent burning.
- 13
Remove from the oven and let cool completely on a wire rack before serving.
調理のヒント: Taralli become crispier as they cool.
1人分
栄養情報
- カロリー
- 298.4kcal
- たんぱく質
- 5.1g
- 炭水化物
- 38.7g
- 脂質
- 12g
- 食物繊維
- 1.5g
- 糖類
- 0.3g
レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。
おいしく保存
Store cooled taralli in an airtight container at room temperature.