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BreakfastBrunchMain Course

Vegetarian Congee

A deeply comforting and simple rice porridge, simmered slowly in vegetable broth until thick and creamy. This versatile dish serves as a perfect canvas for savory toppings like shiitake mushrooms, ginger, and scallions.

Forkinによるオリジナルレシピ

合計時間
1 時間 30 分
人数
4
難易度
簡単
1人分
345 kcal
ベジタリアン

アレルゲン情報: 卵、グルテン、ごま、大豆を含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。

Vegetarian Congee

下ごしらえ

材料

材料

  • 1 カップjasmine rice, rinsed
  • 2,000 mlvegetable broth
  • 30 gdried shiitake mushroom, rehydrated and sliced
  • 1 小さじsalt
  • 0.5 小さじwhite pepper, ground

base

  • 15 gginger, peeled and julienned

garnish

  • 2 個scallion, thinly sliced
  • 5 gginger, peeled and finely julienned
  • 2 大さじfried shallot
  • 1 大さじsesame oil, toasted
  • 2 大さじsoy sauce
  • 4 個egg, soft-boiled(お好みで)
  • 10 gcilantro, fresh leaves(お好みで)

調理器具

fine-mesh sieve · ladle · large pot · cutting board · knife

作り方

手順

  1. 1

    Place the jasmine rice in a fine-mesh sieve and rinse under cold water until the water runs clear.

    約2 分

    調理のヒント: Thoroughly rinsing the rice removes excess starch, which helps create a cleaner-tasting congee.

  2. 2

    In a large pot or Dutch oven, combine the rinsed rice and the vegetable broth.

    約1 分

  3. 3

    Bring the mixture to a rolling boil over high heat, stirring occasionally to prevent the rice from clumping.

    約7 分

  4. 4

    Once boiling, add the sliced shiitake mushrooms and the julienned ginger for the base.

    約1 分

    調理のヒント: If you soaked dried mushrooms, you can add some of the flavorful soaking liquid to the pot for extra depth.

  5. 5

    Reduce the heat to the lowest setting, cover the pot, and let it simmer gently for 60-75 minutes.

    約1 時間 15 分

    調理のヒント: Stir the congee every 15-20 minutes to prevent the rice from sticking to the bottom of the pot.

  6. 6

    The congee is ready when the rice grains have mostly broken down and the consistency is thick and creamy.

    調理のヒント: If the congee becomes too thick for your liking, stir in a splash of hot water or broth to loosen it.

  7. 7

    Turn off the heat and stir in the salt and ground white pepper.

    約1 分

  8. 8

    Ladle the hot congee into serving bowls.

    約2 分

  9. 9

    Top each bowl with sliced scallions, fried shallots, the remaining ginger for garnish, and optional cilantro leaves and soft-boiled egg.

    約2 分

  10. 10

    Drizzle with soy sauce and toasted sesame oil just before serving.

    約1 分

    調理のヒント: For a gluten-free option, use tamari instead of soy sauce.

1人分

栄養情報

65%スコア
カロリー
345.3kcal
たんぱく質
13.4g
炭水化物
48.3g
脂質
10.5g
食物繊維
1.6g
糖類
2.6g

レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。

おいしく保存

保存方法

Store leftover congee in an airtight container in the refrigerator, keeping toppings separate.

温め直し

Reheat gently on the stovetop, adding a splash of water or broth to reach the desired consistency.