Vegetarian Congee
A deeply comforting and simple rice porridge, simmered slowly in vegetable broth until thick and creamy. This versatile dish serves as a perfect canvas for savory toppings like shiitake mushrooms, ginger, and scallions.
Forkinによるオリジナルレシピ
- 合計時間
- 1 時間 30 分
- 人数
- 4
- 難易度
- 簡単
- 1人分
- 345 kcal
アレルゲン情報: 卵、グルテン、ごま、大豆を含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。
下ごしらえ
材料
材料
- 1 カップjasmine rice, rinsed
- 2,000 mlvegetable broth
- 30 gdried shiitake mushroom, rehydrated and sliced
- 1 小さじsalt
- 0.5 小さじwhite pepper, ground
base
- 15 gginger, peeled and julienned
garnish
- 2 個scallion, thinly sliced
- 5 gginger, peeled and finely julienned
- 2 大さじfried shallot
- 1 大さじsesame oil, toasted
- 2 大さじsoy sauce
- 4 個egg, soft-boiled(お好みで)
- 10 gcilantro, fresh leaves(お好みで)
調理器具
fine-mesh sieve · ladle · large pot · cutting board · knife
作り方
手順
- 1
Place the jasmine rice in a fine-mesh sieve and rinse under cold water until the water runs clear.
約2 分
調理のヒント: Thoroughly rinsing the rice removes excess starch, which helps create a cleaner-tasting congee.
- 2
In a large pot or Dutch oven, combine the rinsed rice and the vegetable broth.
約1 分
- 3
Bring the mixture to a rolling boil over high heat, stirring occasionally to prevent the rice from clumping.
約7 分
- 4
Once boiling, add the sliced shiitake mushrooms and the julienned ginger for the base.
約1 分
調理のヒント: If you soaked dried mushrooms, you can add some of the flavorful soaking liquid to the pot for extra depth.
- 5
Reduce the heat to the lowest setting, cover the pot, and let it simmer gently for 60-75 minutes.
約1 時間 15 分
調理のヒント: Stir the congee every 15-20 minutes to prevent the rice from sticking to the bottom of the pot.
- 6
The congee is ready when the rice grains have mostly broken down and the consistency is thick and creamy.
調理のヒント: If the congee becomes too thick for your liking, stir in a splash of hot water or broth to loosen it.
- 7
Turn off the heat and stir in the salt and ground white pepper.
約1 分
- 8
Ladle the hot congee into serving bowls.
約2 分
- 9
Top each bowl with sliced scallions, fried shallots, the remaining ginger for garnish, and optional cilantro leaves and soft-boiled egg.
約2 分
- 10
Drizzle with soy sauce and toasted sesame oil just before serving.
約1 分
調理のヒント: For a gluten-free option, use tamari instead of soy sauce.
1人分
栄養情報
- カロリー
- 345.3kcal
- たんぱく質
- 13.4g
- 炭水化物
- 48.3g
- 脂質
- 10.5g
- 食物繊維
- 1.6g
- 糖類
- 2.6g
レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。
おいしく保存
Store leftover congee in an airtight container in the refrigerator, keeping toppings separate.
Reheat gently on the stovetop, adding a splash of water or broth to reach the desired consistency.