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Forkin
SoupAppetizerSide Dish

Vegetarian Egg Drop Soup

Savor the delicate flavors of this quick and comforting Vegetarian Egg Drop Soup, a Chinese-inspired classic. Silken ribbons of egg float in a savory, aromatic broth, infused with fresh ginger and garlic, and finished with a hint of toasted sesame oil. It's a light, satisfying dish perfect as an appetizer or a wholesome meal.

Forkinによるオリジナルレシピ

合計時間
25 分
人数
4
難易度
簡単
1人分
93 kcal
ベジタリアン

アレルゲン情報: 卵、グルテン、ごま、大豆を含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。

Vegetarian Egg Drop Soup

下ごしらえ

材料

材料

  • 4 カップvegetable broth
  • 1 大さじginger, grated
  • 2 片garlic, minced
  • 2 大さじsoy sauce
  • 2 大さじcornstarch
  • 2 個egg, large, beaten
  • 1 小さじsesame oil
  • 0.5 小さじwhite pepper(お好みで)

slurry

  • 2 大さじwater

garnish

  • 2 個green onion, chopped

調理器具

Medium saucepan or pot · Whisk · 2× Small mixing bowl · Chef's knife · Cutting board · Measuring spoons · Measuring cups

作り方

手順

  1. 1

    Mince the fresh ginger and garlic finely.

    約2 分

    調理のヒント: For an easier prep, use a microplane to grate the ginger and garlic directly into the pot.

  2. 2

    Chop the green onions, separating the white and light green parts from the dark green tops.

    約1 分

    調理のヒント: The white and light green parts can be added to the broth for more flavor, while the dark green tops are best reserved for garnish.

  3. 3

    In a medium saucepan or pot, combine the vegetable broth, minced ginger, and minced garlic.

  4. 4

    Bring the mixture to a rolling boil over medium-high heat, then reduce the heat to a gentle simmer.

    約5 分

    調理のヒント: A gentle simmer prevents the broth from reducing too quickly and allows the flavors to meld without over-concentrating.

  5. 5

    Stir in the soy sauce and white pepper, if using, and continue to simmer for 5 minutes to allow the flavors to fully infuse the broth.

    約5 分

    調理のヒント: Taste the broth at this stage and adjust soy sauce or pepper to your preference. Remember, the eggs will dilute the flavor slightly.

  6. 6

    While the soup simmers, whisk together the cornstarch and cold water in a small bowl until a smooth, lump-free slurry forms.

    約1 分

    調理のヒント: Using cold water prevents the cornstarch from clumping. Ensure there are no dry bits of cornstarch remaining.

  7. 7

    Slowly pour the cornstarch slurry into the simmering soup in a thin, steady stream while continuously stirring with a whisk or spoon, until the soup visibly thickens to a light consistency.

    約2 分

    調理のヒント: Constant stirring is crucial here to prevent lumps and ensure even thickening. The soup should coat the back of a spoon lightly.

  8. 8

    In a separate small bowl, lightly beat the two eggs with a fork until just combined, but not frothy.

    約1 分

    調理のヒント: Avoid over-beating the eggs; you want the yolk and white to be just incorporated for the best ribbon texture.

  9. 9

    Once the soup has thickened, slowly drizzle the beaten eggs into the hot soup in a thin, continuous stream while gently stirring the soup in one direction with a fork or chopsticks.

    約1 分

    調理のヒント: Stirring slowly and consistently in one direction as you drizzle the egg creates beautiful, long, delicate egg ribbons. Do not stir vigorously.

  10. 10

    Remove the pot from the heat immediately after adding the eggs to prevent them from becoming tough or rubbery.

    調理のヒント: The residual heat of the soup is enough to cook the delicate egg ribbons perfectly.

  11. 11

    Stir in the sesame oil, ensuring it is evenly distributed throughout the soup.

    調理のヒント: Add sesame oil at the very end to preserve its distinct nutty aroma and flavor.

  12. 12

    Ladle the hot soup into individual serving bowls and garnish generously with the reserved chopped dark green onion tops before serving.

    調理のヒント: Serve immediately to enjoy the soup at its best, with the eggs still tender and the broth piping hot.

1人分

栄養情報

65%スコア
カロリー
93.4kcal
たんぱく質
5g
炭水化物
8.3g
脂質
4.5g
食物繊維
0.4g
糖類
1.2g

レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。

おいしく保存

調理のヒント:

This soup is wonderfully versatile. For a heartier meal, consider adding thinly sliced mushrooms, tofu, or a handful of spinach during the last few minutes of simmering. A dash of chili oil or a sprinkle of red pepper flakes can add a pleasant kick for those who enjoy a bit of spice. Serve alongside spring rolls or steamed dumplings for a complete Asian-inspired appetizer spread.

保存方法

Store leftover soup in an airtight container in the refrigerator.

温め直し

Gently reheat on the stovetop over low heat, stirring occasionally, until warmed through. Avoid boiling, as this can alter the texture of the eggs.