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Forkin
Beverage

Wonjo (Hibiscus Juice)

Wonjo, also known as bissap, is a refreshing and vibrant drink made from dried hibiscus flowers. This sweet and tangy beverage is popular across West Africa, perfect for cooling down on a warm day. It's naturally caffeine-free and bursting with flavor.

Forkinによるオリジナルレシピ

合計時間
1 時間 25 分
人数
4
難易度
簡単
1人分
105 kcal
Wonjo (Hibiscus Juice)

下ごしらえ

材料

  • 100 gdried hibiscus flowers
  • 2 lwater
  • 0.25 カップfresh mint leaves
  • 2 個ginger, peeled and thinly sliced
  • 0.5 カップsugar
  • 1 小さじorange blossom water(お好みで)

調理器具

pitcher · fine-mesh sieve · large pot

作り方

手順

  1. 1

    Rinse the dried hibiscus flowers under cold water to remove any dust or impurities.

    約1 分

  2. 2

    In a large pot, combine the water, rinsed hibiscus flowers, fresh mint leaves, and sliced ginger.

    約1 分

  3. 3

    Bring the mixture to a boil over high heat, then immediately reduce the heat to low.

    約5 分

  4. 4

    Simmer gently for 10 minutes, allowing the flavors to meld and the hibiscus to release its color.

    約10 分

    調理のヒント: Do not over-simmer, as it can make the juice bitter.

  5. 5

    Remove the pot from the heat and stir in the sugar until it is fully dissolved.

    約2 分

    調理のヒント: Adjust sugar to your preferred sweetness.

  6. 6

    If using, add the orange blossom water now.

  7. 7

    Let the mixture cool completely to room temperature, which will take about 30-45 minutes.

    約45 分

  8. 8

    Strain the liquid through a fine-mesh sieve into a clean pitcher or bottle, pressing on the solids to extract all the juice.

    約5 分

    調理のヒント: You can line the sieve with cheesecloth for an even clearer juice.

  9. 9

    Discard the spent hibiscus flowers, mint, and ginger.

  10. 10

    Chill the wonjo in the refrigerator for at least 1 hour before serving.

    約1 時間

    調理のヒント: Serve over ice with a fresh mint sprig or a slice of lime.

1人分

栄養情報

71%スコア
カロリー
104.6kcal
たんぱく質
0.1g
炭水化物
26g
脂質
0g
食物繊維
0.1g
糖類
25.1g

レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。

おいしく保存

保存方法

Store the wonjo in an airtight container or pitcher in the refrigerator.