Wonjo (Hibiscus Juice)
Wonjo, also known as bissap, is a refreshing and vibrant drink made from dried hibiscus flowers. This sweet and tangy beverage is popular across West Africa, perfect for cooling down on a warm day. It's naturally caffeine-free and bursting with flavor.
Forkinによるオリジナルレシピ
- 合計時間
- 1 時間 25 分
- 人数
- 4
- 難易度
- 簡単
- 1人分
- 105 kcal
下ごしらえ
材料
- 100 gdried hibiscus flowers
- 2 lwater
- 0.25 カップfresh mint leaves
- 2 個ginger, peeled and thinly sliced
- 0.5 カップsugar
- 1 小さじorange blossom water(お好みで)
調理器具
pitcher · fine-mesh sieve · large pot
作り方
手順
- 1
Rinse the dried hibiscus flowers under cold water to remove any dust or impurities.
約1 分
- 2
In a large pot, combine the water, rinsed hibiscus flowers, fresh mint leaves, and sliced ginger.
約1 分
- 3
Bring the mixture to a boil over high heat, then immediately reduce the heat to low.
約5 分
- 4
Simmer gently for 10 minutes, allowing the flavors to meld and the hibiscus to release its color.
約10 分
調理のヒント: Do not over-simmer, as it can make the juice bitter.
- 5
Remove the pot from the heat and stir in the sugar until it is fully dissolved.
約2 分
調理のヒント: Adjust sugar to your preferred sweetness.
- 6
If using, add the orange blossom water now.
- 7
Let the mixture cool completely to room temperature, which will take about 30-45 minutes.
約45 分
- 8
Strain the liquid through a fine-mesh sieve into a clean pitcher or bottle, pressing on the solids to extract all the juice.
約5 分
調理のヒント: You can line the sieve with cheesecloth for an even clearer juice.
- 9
Discard the spent hibiscus flowers, mint, and ginger.
- 10
Chill the wonjo in the refrigerator for at least 1 hour before serving.
約1 時間
調理のヒント: Serve over ice with a fresh mint sprig or a slice of lime.
1人分
栄養情報
- カロリー
- 104.6kcal
- たんぱく質
- 0.1g
- 炭水化物
- 26g
- 脂質
- 0g
- 食物繊維
- 0.1g
- 糖類
- 25.1g
レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。
おいしく保存
Store the wonjo in an airtight container or pitcher in the refrigerator.