Yangzhou Fried Rice
This classic Yangzhou fried rice recipe features tender shrimp, savory char siu, and fluffy scrambled eggs mixed with day-old rice. A light soy sauce seasoning ties all the vibrant ingredients together for a satisfying meal. It's a perfect way to use up leftover rice and various proteins.
Forkinによるオリジナルレシピ
- 合計時間
- 35 分
- 人数
- 4
- 難易度
- 普通
- 1人分
- 484 kcal
アレルゲン情報: 甲殻類、卵、魚、グルテン、ごま、大豆を含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。
下ごしらえ
材料
- 3.5 カップday-old cooked rice, cold
- 250 gshrimp, peeled, deveined, tails off
- 150 gchar siu (Chinese barbecue pork), diced
- 3 個egg, beaten
- 0.5 カップcarrot, diced
- 0.5 カップfrozen pea, thawed
- 0.25 カップgreen onion, chopped, white and green parts separated
- 2 片garlic, minced
- 1 小さじginger, grated
- 2 大さじsoy sauce
- 1 小さじsesame oil
- 0.25 小さじwhite pepper
- 3 大さじvegetable oil
調理器具
wok · spatula · skillet
作り方
手順
- 1
Heat half of the vegetable oil in a large wok or skillet over medium-high heat until shimmering.
約1 分
- 2
Pour in the beaten eggs and scramble until just set but still moist, then remove from the wok and set aside.
約2 分
調理のヒント: Do not overcook the eggs; they will continue to cook slightly when added back later.
- 3
Add the remaining vegetable oil to the wok. Once hot, add the shrimp and cook for 1-2 minutes per side until pink and opaque. Remove shrimp from the wok and set aside.
約3 分
- 4
Add the char siu, carrot, garlic, and ginger to the wok. Stir-fry for 2-3 minutes until fragrant and the carrot starts to soften.
約3 分
- 5
Add the cold day-old cooked rice to the wok. Break up any clumps with your spatula and stir-fry for 3-4 minutes until the rice is heated through and slightly toasted.
約4 分
調理のヒント: Using day-old cold rice is crucial for good fried rice texture, as it helps prevent sogginess.
- 6
Return the cooked shrimp and scrambled eggs to the wok. Add the thawed frozen peas and the white parts of the green onion.
約1 分
- 7
Pour in the soy sauce and sesame oil, then sprinkle with white pepper. Stir-fry everything together for another 1-2 minutes to combine and heat thoroughly.
約2 分
- 8
Garnish with the green parts of the green onion before serving immediately.
1人分
栄養情報
- カロリー
- 483.6kcal
- たんぱく質
- 26.3g
- 炭水化物
- 56.4g
- 脂質
- 16.8g
- 食物繊維
- 2.9g
- 糖類
- 2.8g
レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。
おいしく保存
Store leftover fried rice in an airtight container in the refrigerator.
Reheat in a microwave or a pan over medium heat until warmed through, adding a splash of water if dry.