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Forkin
Main Course

Yangzhou Fried Rice

This classic Yangzhou fried rice recipe features tender shrimp, savory char siu, and fluffy scrambled eggs mixed with day-old rice. A light soy sauce seasoning ties all the vibrant ingredients together for a satisfying meal. It's a perfect way to use up leftover rice and various proteins.

Forkinによるオリジナルレシピ

合計時間
35 分
人数
4
難易度
普通
1人分
484 kcal

アレルゲン情報: 甲殻類、卵、魚、グルテン、ごま、大豆を含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。

Yangzhou Fried Rice

下ごしらえ

材料

  • 3.5 カップday-old cooked rice, cold
  • 250 gshrimp, peeled, deveined, tails off
  • 150 gchar siu (Chinese barbecue pork), diced
  • 3 個egg, beaten
  • 0.5 カップcarrot, diced
  • 0.5 カップfrozen pea, thawed
  • 0.25 カップgreen onion, chopped, white and green parts separated
  • 2 片garlic, minced
  • 1 小さじginger, grated
  • 2 大さじsoy sauce
  • 1 小さじsesame oil
  • 0.25 小さじwhite pepper
  • 3 大さじvegetable oil

調理器具

wok · spatula · skillet

作り方

手順

  1. 1

    Heat half of the vegetable oil in a large wok or skillet over medium-high heat until shimmering.

    約1 分

  2. 2

    Pour in the beaten eggs and scramble until just set but still moist, then remove from the wok and set aside.

    約2 分

    調理のヒント: Do not overcook the eggs; they will continue to cook slightly when added back later.

  3. 3

    Add the remaining vegetable oil to the wok. Once hot, add the shrimp and cook for 1-2 minutes per side until pink and opaque. Remove shrimp from the wok and set aside.

    約3 分

  4. 4

    Add the char siu, carrot, garlic, and ginger to the wok. Stir-fry for 2-3 minutes until fragrant and the carrot starts to soften.

    約3 分

  5. 5

    Add the cold day-old cooked rice to the wok. Break up any clumps with your spatula and stir-fry for 3-4 minutes until the rice is heated through and slightly toasted.

    約4 分

    調理のヒント: Using day-old cold rice is crucial for good fried rice texture, as it helps prevent sogginess.

  6. 6

    Return the cooked shrimp and scrambled eggs to the wok. Add the thawed frozen peas and the white parts of the green onion.

    約1 分

  7. 7

    Pour in the soy sauce and sesame oil, then sprinkle with white pepper. Stir-fry everything together for another 1-2 minutes to combine and heat thoroughly.

    約2 分

  8. 8

    Garnish with the green parts of the green onion before serving immediately.

1人分

栄養情報

カロリー
483.6kcal
たんぱく質
26.3g
炭水化物
56.4g
脂質
16.8g
食物繊維
2.9g
糖類
2.8g

レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。

おいしく保存

保存方法

Store leftover fried rice in an airtight container in the refrigerator.

温め直し

Reheat in a microwave or a pan over medium heat until warmed through, adding a splash of water if dry.