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Forkin
Main Course

Yaprak Sarma (Stuffed Grape Leaves)

These savory yaprak sarma are grape leaves stuffed with a flavorful mixture of ground beef, rice, and aromatic herbs, then slowly simmered until tender. A classic Turkish dish perfect as a main course or appetizer, offering a delightful balance of tang and richness.

Forkinによるオリジナルレシピ

合計時間
2 時間 15 分
人数
6
難易度
普通
1人分
303 kcal
グルテンフリー
Yaprak Sarma (Stuffed Grape Leaves)

下ごしらえ

材料

材料

  • 500 ggrape leaf, jarred, brined

filling

  • 300 gground beef, lean
  • 150 gshort grain rice, rinsed
  • 1 個yellow onion, finely chopped
  • 0.5 カップfresh parsley, finely chopped
  • 0.25 カップfresh dill, finely chopped
  • 0.25 カップfresh mint, finely chopped
  • 1 大さじtomato paste
  • 1 大さじred pepper paste(お好みで)
  • 3 大さじolive oil
  • 1 小さじsalt
  • 0.5 小さじblack pepper, ground
  • 0.5 小さじallspice, ground

cooking liquid

  • 2 カップwater, hot

garnish

  • 1 個lemon, sliced

調理器具

heat-proof plate · large bowl · large pot · cutting board · knife

作り方

手順

  1. 1

    Rinse the brined grape leaves thoroughly under cold water to remove excess salt, then drain and set aside.

    約5 分

    調理のヒント: If leaves are very salty, you can blanch them for a few minutes in hot water.

  2. 2

    In a large bowl, combine the ground beef, rinsed short grain rice, finely chopped yellow onion, finely chopped fresh parsley, finely chopped fresh dill, and finely chopped fresh mint.

    約5 分

  3. 3

    Add the tomato paste, red pepper paste (if using), olive oil, salt, black pepper, and allspice to the filling mixture.

    約1 分

  4. 4

    Mix all the filling ingredients together very well by hand until thoroughly combined.

    約3 分

    調理のヒント: Ensure the rice is evenly distributed.

  5. 5

    Lay a grape leaf flat on a clean surface with the stem end facing you and the shiny side down.

  6. 6

    Place about one teaspoon of the filling mixture near the stem end of the leaf.

    調理のヒント: Do not overfill, as the rice will expand.

  7. 7

    Fold the bottom part of the leaf over the filling, then fold in the sides towards the center.

  8. 8

    Roll the leaf tightly from the bottom up to create a compact cigar shape.

    調理のヒント: Tight rolls prevent the filling from escaping during cooking.

  9. 9

    Repeat the rolling process with the remaining grape leaves and filling until all are used.

    約30 分

  10. 10

    Line the bottom of a large heavy-bottomed pot with a few extra grape leaves or some sliced lemon to prevent sticking.

    約2 分

  11. 11

    Arrange the rolled grape leaves snugly in layers in the pot, seam-side down.

    約5 分

    調理のヒント: Packing them tightly helps them maintain their shape.

  12. 12

    Pour the hot water over the arranged sarma until they are just covered.

    約1 分

  13. 13

    Place a heat-proof plate directly on top of the sarma to keep them submerged during cooking.

    約1 分

    調理のヒント: This prevents them from unraveling.

  14. 14

    Bring the liquid to a boil over medium-high heat, then reduce the heat to low, cover the pot, and simmer for 80-90 minutes, or until the rice is cooked through and the leaves are tender.

    約1 時間 30 分

  15. 15

    Carefully remove the plate and let the sarma rest in the pot for 10-15 minutes before serving.

    約10 分

    調理のヒント: This allows the flavors to meld and the sarma to firm up slightly.

  16. 16

    Serve warm, garnished with fresh lemon slices.

    調理のヒント: A dollop of plain yogurt is also a traditional accompaniment.

1人分

栄養情報

48%スコア
カロリー
303.3kcal
たんぱく質
11.3g
炭水化物
26.7g
脂質
17.2g
食物繊維
2.7g
糖類
2.9g

レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。

おいしく保存

保存方法

Store leftover yaprak sarma in an airtight container in the refrigerator.

温め直し

Gently reheat sarma in a pot on the stovetop with a splash of water, or in the microwave until warmed through.