Main CourseDinner

Żeberka (Polish Pork Ribs)

Name: Żeberka (Polish Pork Ribs)
Prep time: 20 min
Cook time: 3 h
Total time: 3 h 30 min
Yield: 4人分
Cuisine: polish
Ingredients: 1.5 kg pork spare ribs cut into 2-3 bone portions; 1 個 onion large, roughly chopped; 1 個 carrot large, roughly chopped; 1 個 celery stalk roughly chopped; 3 片 garlic smashed; 2 個 bay leaf; 5 個 allspice berry; 10 個 black peppercorn; 1.5 カップ water; 1 大さじ paprika sweet; 1 小さじ marjoram dried; 1.5 小さじ salt; 0.5 小さじ black pepper freshly ground; 2 大さじ vegetable oil

These Polish-style pork ribs are slow-cooked until tender, then finished in the oven for a delicious, slightly crispy exterior. The simple spice rub enhances the natural flavors of the pork, making this a comforting and hearty main course.

Forkinによるオリジナルレシピ

合計時間: 3 時間 30 分
人数: 4
難易度: 普通
1人分: 1,188 kcal

グルテンフリー

アレルゲン情報： セロリを含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。

下ごしらえ

材料

1.5 kgpork spare ribs, cut into 2-3 bone portions
1 個onion, large, roughly chopped
1 個carrot, large, roughly chopped
1 個celery stalk, roughly chopped
3 片garlic, smashed
2 個bay leaf
5 個allspice berry
10 個black peppercorn
1.5 カップwater
2 大さじvegetable oil

spice rub

1 大さじpaprika, sweet
1 小さじmarjoram, dried
1.5 小さじsalt
0.5 小さじblack pepper, freshly ground

調理器具

tongs · measuring cups · baking sheet · measuring spoons · dutch oven · knife · cutting board

作り方

手順

1
Preheat your oven to 160°C (325°F).
約10 分
2
In a small bowl, combine the paprika, marjoram, salt, and black pepper for the spice rub.
約2 分
3
Pat the pork spare ribs dry with paper towels, then generously rub the spice mixture all over them.
約5 分
調理のヒント： Drying the ribs helps the spices adhere better and promotes browning.
4
Heat the vegetable oil in a large oven-safe Dutch oven or a deep, heavy-bottomed pot over medium-high heat.
約2 分
5
Sear the seasoned pork ribs in batches until nicely browned on all sides, about 3-4 minutes per side. Remove the ribs and set aside.
約10 分
調理のヒント： Do not overcrowd the pot; sear in batches to ensure good browning.
6
Add the onion, carrot, and celery stalk to the same pot and sauté for 5-7 minutes until softened, scraping up any browned bits from the bottom.
約7 分
7
Stir in the garlic, bay leaf, allspice berries, and black peppercorns and cook for another minute until fragrant.
約1 分
8
Return the seared ribs to the pot, nestling them among the vegetables. Pour in the water.
約2 分
9
Bring the liquid to a simmer, then cover the pot tightly with a lid and transfer it to the preheated oven.
約5 分
10
Braise the ribs for 2 to 2.5 hours, or until they are very tender and almost falling off the bone.
約2 時間 30 分
調理のヒント： Check occasionally to ensure there's still liquid in the pot; add a splash more water if needed.
11
Carefully remove the pot from the oven. Increase the oven temperature to 200°C (400°F).
約5 分
12
Remove the ribs from the pot and place them on a baking sheet. You can strain the braising liquid for a sauce, if desired, or discard the vegetables.
約5 分
調理のヒント： If making a sauce, reduce the strained liquid in a saucepan over high heat until it thickens slightly.
13
Bake the ribs for 15-20 minutes, or until they are nicely caramelized and slightly crispy on the outside.
約20 分
調理のヒント： Keep an eye on them to prevent burning.
14
Let the ribs rest for 10 minutes before serving.
約10 分
調理のヒント： Resting allows the juices to redistribute, resulting in more tender and flavorful meat.

1人分

栄養情報

50%スコア

カロリー: 1,188.3kcal
たんぱく質: 91.5g
炭水化物: 9.4g
脂質: 86.4g
食物繊維: 2.3g
糖類: 2.7g

レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。

おいしく保存

保存方法

Store leftover ribs in an airtight container in the refrigerator.

温め直し

Reheat gently in the oven at 160°C (325°F) until warmed through, or in the microwave on a lower power setting.