Tunisian Lamb Couscous

Elkészítés

Lépésről lépésre

1. 1

   Heat the olive oil in a large pot or Dutch oven over medium-high heat.

   Körülbelül 1 p

2. 2

   Add the lamb pieces and brown them on all sides, about 5-7 minutes. Remove the lamb and set aside.

   Körülbelül 7 p

   A szakács megjegyzése: Do not overcrowd the pot; brown the lamb in batches if necessary.

3. 3

   Reduce heat to medium, add the onion to the pot, and cook until softened, about 5 minutes.

   Körülbelül 5 p

4. 4

   Stir in the garlic, tomato paste, harissa, ground coriander, ground cumin, and turmeric powder. Cook for 2 minutes, stirring constantly, until fragrant.

   Körülbelül 2 p

5. 5

   Return the lamb to the pot. Pour in the water, ensuring the lamb is mostly submerged. Bring to a boil, then reduce heat to low, cover, and simmer for 60 minutes.

   Körülbelül 1 ó

6. 6

   Add the chickpeas, carrots, and potatoes to the pot. Continue to simmer, covered, for another 15 minutes.

   Körülbelül 15 p

7. 7

   Stir in the zucchini and cook for an additional 10 minutes, or until all vegetables are tender.

   Körülbelül 10 p

   A szakács megjegyzése: Avoid overcooking the zucchini to maintain its texture.

8. 8

   While the stew simmers, prepare the couscous according to package directions, typically by soaking in hot water or broth for 5-10 minutes, then fluffing with a fork.

   Körülbelül 10 p

   A szakács megjegyzése: For extra flavor, use warm vegetable or chicken broth instead of water for the couscous.

9. 9

   Season the lamb stew with salt and black pepper to taste.

   Körülbelül 1 p

10. 10

    Serve the lamb and vegetable stew over the fluffed couscous. Garnish with fresh parsley if desired.