Bean and Cheese Quesadilla
These quick and easy bean and cheese quesadillas are a perfect vegetarian lunch or light dinner. Crispy tortillas encase a warm, savory filling of refried beans and melted cheese. Customize with your favorite toppings for a satisfying meal.
Originálny recept od Forkin
- Celkový čas
- 20 min
- Porcie
- 2
- Náročnosť
- Ľahká
Informácie o alergénoch: môže obsahovať lepok a mlieko. Ak máte alergiu, vždy skontrolujte obaly surovín.
Príprava
Suroviny
Suroviny
- 4 ksflour tortilla, medium size
- 0,5 šálkarefried beans
- 1 šálkashredded cheese, cheddar or monterey jack
- 1 lyžicavegetable oil
for serving
- 2 lyžicasalsa(voliteľné)
- 2 lyžicasour cream(voliteľné)
Vybavenie
knife · cutting board · skillet · spatula
Postup
Krok za krokom
- 1
Lay out two flour tortillas on a clean surface.
Približne 1 min
- 2
Spread refried beans evenly over one side of each tortilla, leaving a small border.
Približne 2 min
Poznámka kuchára: Warm the refried beans slightly beforehand for easier spreading.
- 3
Sprinkle shredded cheese over the refried beans on both tortillas.
Približne 1 min
Poznámka kuchára: Use a generous amount of cheese for a gooey quesadilla.
- 4
Place the remaining two flour tortillas on top of the cheese-covered tortillas, creating two quesadilla sandwiches.
- 5
Heat vegetable oil in a large skillet or griddle over medium heat.
Približne 1 min
Poznámka kuchára: Ensure the pan is hot but not smoking before adding the quesadillas.
- 6
Carefully place one quesadilla into the hot skillet.
- 7
Cook for 3-4 minutes per side, or until the tortilla is golden brown and crispy, and the cheese is melted and bubbly.
Približne 8 min
Poznámka kuchára: Press down gently with a spatula to ensure even browning.
- 8
Remove the cooked quesadilla from the pan and repeat with the second quesadilla.
- 9
Cut each quesadilla into wedges.
Približne 1 min
- 10
Serve immediately with salsa and sour cream, if desired.
Správne uchovanie
Store leftover quesadillas in an airtight container in the refrigerator.
Reheat in a dry skillet over medium heat until warmed through and crispy, or in an oven.
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