Burger Beans
This hearty, savory, and slightly sweet baked dish combines ground beef with beans in a rich tomato-based sauce. It's a simple one-pot meal that comes together quickly on the stovetop before being baked to perfection. A classic American comfort food, perfect for a weeknight dinner or a potluck.
Originálny recept od Forkin
- Celkový čas
- 1 h 5 min
- Porcie
- 6
- Náročnosť
- Ľahká
- Na porciu
- 438 kcal
Príprava
Suroviny
- 1 lyžicavegetable oil
- 1 ksyellow onion, chopped
- 1 ksgreen bell pepper, chopped
- 450 gground beef
- 1 šálkaketchup
- 794 gcanned pork and beans, undrained
- 3 lyžicabrown sugar, packed
- 1 lyžičkasalt
Vybavenie
spatula · cutting board · knife · oven-safe skillet
Postup
Krok za krokom
- 1
Preheat your oven to 190°C (375°F).
- 2
Heat the vegetable oil in a large, oven-safe skillet over medium-high heat. Add the chopped onion and green bell pepper.
Približne 1 min
Poznámka kuchára: An oven-safe cast iron skillet is perfect for this one-pot recipe.
- 3
Sauté the vegetables for 5-7 minutes, stirring occasionally, until they have softened.
Približne 7 min
- 4
Add the ground beef to the skillet. Cook, breaking it apart with a spatula, until the meat is fully browned and no longer pink.
Približne 8 min
- 5
Carefully drain off any excess grease from the skillet.
Približne 2 min
Poznámka kuchára: Tilt the pan and use a spoon to easily scoop out the rendered fat.
- 6
Reduce the heat to medium and stir in the ketchup, canned pork and beans, brown sugar, and salt until everything is well combined.
Približne 2 min
- 7
Transfer the skillet to the preheated oven and bake, uncovered, for 30 minutes, or until the mixture is bubbly and slightly browned on top.
Približne 30 min
Poznámka kuchára: If you don't have an oven-safe skillet, transfer the mixture to a 2-quart baking dish before putting it in the oven.
- 8
Carefully remove the skillet from the oven and let it rest for about 5 minutes before serving.
Približne 5 min
Poznámka kuchára: Resting allows the dish to set slightly and makes it easier to serve.
Na porciu
Výživové údaje
- Kalórie
- 437,8kcal
- Bielkoviny
- 20g
- Sacharidy
- 50,2g
- Tuky
- 18,6g
- Vláknina
- 6,9g
- Cukry
- 28,8g
Odhad podľa množstva surovín v recepte. Hodnoty sa môžu líšiť podľa značiek a zámen.
Správne uchovanie
Store leftovers in an airtight container in the refrigerator.
Reheat portions in the microwave or in a saucepan over medium-low heat until warmed through.
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