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Forkin
Side Dish

Broa de Milho

Broa de Milho is a rustic Portuguese corn and wheat bread with a dense, moist crumb and a slightly sweet, earthy flavor. It features a characteristic cracked crust and is often served alongside savory dishes or soups. This recipe yields a traditional loaf perfect for sharing.

Forkin 的原创食谱

总用时
2小时 15分钟
份量
8
难度
中等
每份
250 kcal
下载应用
纯素素食

过敏原信息: 可能含有麸质。如有过敏,请务必查看配料包装。

Broa de Milho

备料

配料

计量单位

仅转换显示单位;食谱用量保持等值。

  • 250 gfine cornmeal
  • 250 gall-purpose flour
  • 300 mlwarm water
  • 7 gactive dry yeast
  • 7 gsalt
  • 10 gsugar
  • 1 汤匙olive oil

厨具

wire rack · baking sheet · wooden spoon · large mixing bowl

做法

分步操作

  1. 1

    In a small bowl, combine the warm water, yeast, and sugar. Let it sit for 5-10 minutes until foamy, indicating the yeast is active.

    约 10分钟

    烹饪提示: Ensure the water is warm, not hot, to activate the yeast without killing it.

  2. 2

    In a large mixing bowl, whisk together the fine cornmeal, all-purpose flour, and salt.

    约 2分钟

  3. 3

    Pour the activated yeast mixture and the olive oil into the dry ingredients. Mix with a wooden spoon or your hands until a shaggy dough forms.

    约 3分钟

  4. 4

    Turn the dough out onto a lightly floured surface and knead for 8-10 minutes until it becomes smooth and elastic.

    约 10分钟

    烹饪提示: The dough will be slightly sticky due to the cornmeal; resist adding too much extra flour.

  5. 5

    Shape the dough into a round ball and place it in a lightly oiled bowl. Cover the bowl with a clean kitchen towel or plastic wrap.

    约 2分钟

  6. 6

    Let the dough rise in a warm place for 45-60 minutes, or until it has doubled in size.

    约 1小时

    烹饪提示: A slightly warm oven (turned off) can be a good spot for rising dough.

  7. 7

    Preheat your oven to 200°C (390°F) and lightly flour a baking sheet.

    约 10分钟

  8. 8

    Gently punch down the risen dough and reshape it into a round loaf on the prepared baking sheet. You can lightly dust it with more cornmeal for a rustic finish.

    约 3分钟

  9. 9

    Bake for 45-50 minutes, or until the crust is golden brown and the loaf sounds hollow when tapped on the bottom.

    约 50分钟

    烹饪提示: An internal temperature of 90-95°C (195-205°F) indicates it's fully baked.

  10. 10

    Let the broa cool completely on a wire rack before slicing and serving.

    烹饪提示: Slicing too early can result in a gummy texture.

每份

营养

热量
249.6kcal
蛋白质
5.9g
碳水化合物
48.5g
脂肪
3.2g
膳食纤维
1.5g
1.6g

根据食谱中的配料用量估算。实际数值可能因品牌和替换配料而异。

妥善保存

储存

Store leftover broa in an airtight container or bread bag at room temperature.

重新加热

To refresh, lightly toast slices or warm the whole loaf in a preheated oven at 150°C (300°F) for 5-10 minutes.

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