Broa de Milho
Broa de Milho is a rustic Portuguese corn and wheat bread with a dense, moist crumb and a slightly sweet, earthy flavor. It features a characteristic cracked crust and is often served alongside savory dishes or soups. This recipe yields a traditional loaf perfect for sharing.
Forkin 的原创食谱
- 总用时
- 2小时 15分钟
- 份量
- 8
- 难度
- 中等
- 每份
- 250 kcal
过敏原信息： 可能含有麸质。如有过敏，请务必查看配料包装。
备料
配料
仅转换显示单位；食谱用量保持等值。
- 250 gfine cornmeal
- 250 gall-purpose flour
- 300 mlwarm water
- 7 gactive dry yeast
- 7 gsalt
- 10 gsugar
- 1 汤匙olive oil
厨具
wire rack · baking sheet · wooden spoon · large mixing bowl
做法
分步操作
- 1
In a small bowl, combine the warm water, yeast, and sugar. Let it sit for 5-10 minutes until foamy, indicating the yeast is active.
约 10分钟
烹饪提示： Ensure the water is warm, not hot, to activate the yeast without killing it.
- 2
In a large mixing bowl, whisk together the fine cornmeal, all-purpose flour, and salt.
约 2分钟
- 3
Pour the activated yeast mixture and the olive oil into the dry ingredients. Mix with a wooden spoon or your hands until a shaggy dough forms.
约 3分钟
- 4
Turn the dough out onto a lightly floured surface and knead for 8-10 minutes until it becomes smooth and elastic.
约 10分钟
烹饪提示： The dough will be slightly sticky due to the cornmeal; resist adding too much extra flour.
- 5
Shape the dough into a round ball and place it in a lightly oiled bowl. Cover the bowl with a clean kitchen towel or plastic wrap.
约 2分钟
- 6
Let the dough rise in a warm place for 45-60 minutes, or until it has doubled in size.
约 1小时
烹饪提示： A slightly warm oven (turned off) can be a good spot for rising dough.
- 7
Preheat your oven to 200°C (390°F) and lightly flour a baking sheet.
约 10分钟
- 8
Gently punch down the risen dough and reshape it into a round loaf on the prepared baking sheet. You can lightly dust it with more cornmeal for a rustic finish.
约 3分钟
- 9
Bake for 45-50 minutes, or until the crust is golden brown and the loaf sounds hollow when tapped on the bottom.
约 50分钟
烹饪提示： An internal temperature of 90-95°C (195-205°F) indicates it's fully baked.
- 10
Let the broa cool completely on a wire rack before slicing and serving.
烹饪提示： Slicing too early can result in a gummy texture.
每份
营养
- 热量
- 249.6kcal
- 蛋白质
- 5.9g
- 碳水化合物
- 48.5g
- 脂肪
- 3.2g
- 膳食纤维
- 1.5g
- 糖
- 1.6g
根据食谱中的配料用量估算。实际数值可能因品牌和替换配料而异。
妥善保存
Store leftover broa in an airtight container or bread bag at room temperature.
To refresh, lightly toast slices or warm the whole loaf in a preheated oven at 150°C (300°F) for 5-10 minutes.
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