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Forkin
AppetizerSide Dish

Chawanmushi

Chawanmushi is a delicate Japanese savory egg custard, steamed until silky smooth. It's seasoned with dashi and soy sauce, and typically includes tender chicken, shrimp, and mushrooms. This dish is often served as an appetizer.

Forkin 的原创食谱

总用时
35分钟
份量
2
难度
中等
每份
160 kcal
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过敏原信息: 可能含有甲壳类、鸡蛋、鱼类、麸质和大豆。如有过敏,请务必查看配料包装。

Chawanmushi

备料

配料

计量单位

仅转换显示单位;食谱用量保持等值。

custard

  • 2 个egg
  • 180 mldashi
  • 0.5 茶匙soy sauce
  • 0.5 茶匙mirin

fillings

  • 50 gchicken thigh, skinless, boneless, cut into 1/2 inch (1.3 cm) cubes
  • 4 个shrimp, shelled, deveined
  • 2 个shiitake mushroom, stems removed, sliced
  • 4 个ginkgo nut, canned or cooked(可选)

garnish

  • 2 个mitsuba, for garnish(可选)

厨具

chawanmushi cups · bowl · steamer · fine-mesh sieve · whisk · aluminum foil

做法

分步操作

  1. 1

    Prepare your steamer by filling it with water and bringing it to a boil over high heat.

    约 5分钟

    烹饪提示: Ensure the water level is not so high that it will touch the bottom of your steaming cups.

  2. 2

    In a bowl, gently whisk the eggs until just combined, being careful not to create too many bubbles.

    约 1分钟

    烹饪提示: Over-whisking can lead to a frothy, less smooth custard.

  3. 3

    Add the dashi, soy sauce, and mirin to the whisked eggs and mix gently.

    约 1分钟

  4. 4

    Strain the egg mixture through a fine-mesh sieve into a clean bowl to remove any remaining egg white strands and bubbles.

    约 2分钟

    烹饪提示: This step is crucial for achieving a perfectly smooth custard texture.

  5. 5

    Divide the chicken, shrimp, shiitake mushroom, and ginkgo nuts evenly among two heatproof chawanmushi cups or ramekins.

    约 3分钟

  6. 6

    Carefully pour the strained egg mixture over the fillings in each cup.

    约 1分钟

    烹饪提示: Do not fill the cups completely to the brim; leave a small space for expansion during steaming.

  7. 7

    Cover each cup tightly with aluminum foil or a lid if your cups have them.

    烹饪提示: This prevents condensation from dripping onto the custard, which can cause an uneven texture.

  8. 8

    Place the covered cups into the steamer basket.

  9. 9

    Steam over medium-low heat for 12-15 minutes, or until the custard is just set but still slightly wobbly in the center.

    约 15分钟

    烹饪提示: To check for doneness, insert a skewer into the center; if clear liquid comes out, it's ready. If it's cloudy, steam for a few more minutes.

  10. 10

    Carefully remove the cups from the steamer.

    烹饪提示: Be cautious as the cups will be hot.

  11. 11

    Garnish with fresh mitsuba, if using, and serve immediately.

    约 1分钟

    烹饪提示: Chawanmushi is best enjoyed warm.

每份

营养

热量
160.2kcal
蛋白质
18.8g
碳水化合物
2.6g
脂肪
8.4g
膳食纤维
0.3g
糖
1.3g

根据食谱中的配料用量估算。实际数值可能因品牌和替换配料而异。

妥善保存

储存

Store leftover chawanmushi in an airtight container in the refrigerator.

重新加热

Gently reheat in a steamer or microwave until just warm, being careful not to overcook.

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