Pamonha
Pamonha is a traditional Brazilian snack made from fresh corn, milk, and sugar, often wrapped and cooked in corn husks. It has a sweet, creamy texture and is a popular treat throughout Brazil. This recipe offers a vegetarian version of the classic comfort food.
Оригинална рецепта от Forkin
- Общо време
- 1 ч 10 мин
- Порции
- 4
- Трудност
- Средна
- На порция
- 430 kcal
Информация за алергени: може да съдържа мляко. Ако имате алергия, винаги проверявайте опаковките на съставките.
Подготовка
Съставки
- 6 бр.fresh corn, on the cob
- 240 mlmilk
- 0,5 чашаgranulated sugar
- 0,5 ч.л.salt
- 8 бр.Dried Corn Husks, large, from the corn cobs
Оборудване
blender · large bowl · large pot · knife · kitchen twine
Начин на приготвяне
Стъпка по стъпка
- 1
Carefully remove the corn husks from the cobs, keeping them as intact as possible. Select 8-10 large, unblemished husks and set them aside to use for wrapping.
Около 5 мин
Бележка на готвача: Choose the largest and most flexible husks for easier wrapping.
- 2
Using a sharp knife, carefully cut the corn kernels off the cobs. Try to get as close to the cob as possible.
Около 5 мин
Бележка на готвача: Stand the cob upright in a large bowl to catch the kernels as you cut them.
- 3
Place the corn kernels in a blender. Add the milk, granulated sugar, and salt.
Около 2 мин
- 4
Blend the mixture until it is smooth and creamy. You may need to stop and scrape down the sides of the blender a few times.
Около 3 мин
Бележка на готвача: Blend thoroughly to ensure a smooth texture for the pamonha.
- 5
Take two large corn husks and overlap them slightly to form a wider, stronger base. Fold up the bottom end to create a pocket.
Около 5 мин
Бележка на готвача: Ensure the folded bottom is secure to prevent the mixture from leaking.
- 6
Spoon the corn mixture into the husk pocket, filling it about two-thirds full.
Около 3 мин
- 7
Fold down the top of the husks over the mixture, then fold in the sides to fully enclose the pamonha. Tie securely with a thin strip of corn husk or kitchen twine.
Около 5 мин
Бележка на готвача: If the husks are too stiff, you can briefly soak them in warm water to make them more pliable.
- 8
Repeat the wrapping process with the remaining mixture and husks.
- 9
Bring a large pot of water to a rolling boil. Carefully place the wrapped pamonhas into the boiling water.
Около 2 мин
Бележка на готвача: Ensure there is enough water to fully submerge the pamonhas.
- 10
Boil the pamonhas for approximately 30-40 minutes, or until the corn mixture is firm to the touch.
Около 40 мин
Бележка на готвача: The texture should be similar to firm polenta when cooked through.
- 11
Carefully remove the pamonhas from the water and let them cool slightly before serving. They can be enjoyed warm or at room temperature.
Около 5 мин
Бележка на готвача: Pamonha can be served straight from the husk.
На порция
Хранителни стойности
- Калории
- 430,1kcal
- Белтъчини
- 12,3g
- Въглехидрати
- 96,1g
- Мазнини
- 5,1g
- Фибри
- 8,1g
- Захари
- 47,2g
Приблизителни стойности според количествата на съставките в рецептата. Те могат да варират според марките и замените.
Съхранете го добре
Store leftover pamonhas, still in their husks, in an airtight container in the refrigerator.
Reheat in boiling water for 10-15 minutes, or steam until warm.
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