Μετάβαση στο περιεχόμενο
Forkin
BreakfastMain Course

Idli

Soft and fluffy steamed savory cakes, a staple breakfast in South India. These light and porous idlis are made from a fermented batter of rice and lentils, offering a wholesome and satisfying start to your day.

Πρωτότυπη συνταγή από Forkin

Συνολικός χρόνος
12 ώ. 27 λ.
Μερίδες
4
Δυσκολία
Μέτρια
VeganΧορτοφαγικήΧωρίς γλουτένη
Idli

Προετοιμασία

Υλικά

  • 2 φλιτζάνιparboiled rice
  • 0,5 φλιτζάνιurad dal
  • 0,5 κ.γ.fenugreek seeds
  • 1 κ.γ.salt
  • 2 φλιτζάνιwater, for soaking
  • 1 φλιτζάνιwater, for grinding
  • 1 κ.γ.oil, for greasing

Εξοπλισμός

large bowls · spoons · idli steamer · wet grinder or high-speed blender

Η μέθοδος

Βήμα προς βήμα

  1. 1

    Wash the parboiled rice thoroughly under running water until the water runs clear. In a separate bowl, wash the urad dal and fenugreek seeds.

    Περίπου 3 λ.

  2. 2

    Soak the washed parboiled rice in a large bowl with enough water to cover it by several inches. In another bowl, soak the urad dal and fenugreek seeds together.

    Σημείωση του μάγειρα: Soak for at least 4-6 hours, or overnight, for best fermentation results.

  3. 3

    After soaking, drain the water from the urad dal and fenugreek seeds. Grind them into a very smooth, fluffy paste using a wet grinder or a high-speed blender, adding a small amount of water as needed until you achieve a smooth, pourable consistency.

    Περίπου 10 λ.

    Σημείωση του μάγειρα: The finer and fluffier the urad dal paste, the softer your idlis will be.

  4. 4

    Drain the water from the soaked parboiled rice. Grind the rice into a slightly coarse but still smooth batter, adding a small amount of water as needed. It should not be as smooth as the dal batter.

    Περίπου 10 λ.

    Σημείωση του μάγειρα: The slight coarseness of the rice batter helps create the porous texture of idlis.

  5. 5

    Combine the ground urad dal paste and rice batter in a large mixing bowl. Add the salt.

    Περίπου 1 λ.

  6. 6

    Mix the batter thoroughly with your hands for about 5 minutes. This helps incorporate air and kickstart the fermentation process.

    Περίπου 5 λ.

    Σημείωση του μάγειρα: Using your hands helps with better mixing and warmth, aiding fermentation. Ensure your hands are very clean.

  7. 7

    Cover the bowl loosely with a lid or clean cloth and let it ferment in a warm place for 8-12 hours, or until the batter has doubled in volume and appears light and bubbly.

    Περίπου 12 ώ.

    Σημείωση του μάγειρα: Fermentation time varies with ambient temperature. In colder climates, you can place the bowl in a slightly warm oven (turned off) with the light on.

  8. 8

    Once fermented, gently stir the batter. Do not overmix, as this can deflate the air bubbles.

    Περίπου 1 λ.

  9. 9

    Grease the idli molds with a little oil. Pour the idli batter into each mold, filling them about three-quarters full.

    Περίπου 2 λ.

    Σημείωση του μάγειρα: Do not overfill, as the idlis will expand during steaming.

  10. 10

    Place the idli stand in a steamer or pressure cooker (without the whistle). Add enough water to the bottom of the steamer so it doesn't touch the lowest idli plate.

    Περίπου 1 λ.

  11. 11

    Steam the idlis on medium-high heat for 10-12 minutes. To check for doneness, insert a knife or toothpick; if it comes out clean, the idlis are ready.

    Περίπου 12 λ.

    Σημείωση του μάγειρα: Over-steaming can make idlis dry and hard.

  12. 12

    Remove the idli stand from the steamer and let it cool for 2-3 minutes before demolding the idlis with a spoon or knife.

    Περίπου 3 λ.

    Σημείωση του μάγειρα: Cooling slightly makes them easier to remove without sticking.

  13. 13

    Serve the hot idlis immediately with sambar and coconut chutney.

Διατηρήστε το σωστά

Αποθήκευση

Store leftover idlis in an airtight container in the refrigerator.

Ξαναζέσταμα

Reheat idlis by steaming them for a few minutes until soft and warm.

More recipes

All recipes
  • Classic Tuna Salad

    Classic Tuna Salad

    This simple and satisfying tuna salad is perfect for a quick lunch. Flaky canned tuna is combined with creamy mayonnaise, crunchy celery, and zesty onion. Enjoy it on lettuce wraps, crackers, or as a sandwich filling.

    10 λ. 304 kcal
  • Thuringian Rostbratwurst

    Thuringian Rostbratwurst

    This recipe guides you through making authentic Thuringian Rostbratwurst from scratch. These flavorful sausages are traditionally grilled and served with mustard and a crusty roll, perfect for a hearty meal.

    3 ώ. 20 λ. 1.005 kcal
  • Εύκολη Τάρτα Κρέμα Καρύδας

    Εύκολη Τάρτα Κρέμα Καρύδας

    Ένα κλασικό επιδόρπιο με πλούσια, κρεμώδη κρέμα καρύδας σε ψημένη βάση πίτας. Τελειοποιημένο με ένα στρώμα ελαφριάς σαντιγί και τριμμένη ψημένη καρύδα, αυτή η πίτα είναι εύκολη να συναρμολογηθεί και προσφέρει παρηγορητική γεύση.

    4 ώ. 25 λ. 552 kcal
  • Sütlaç (Turkish Rice Pudding)

    Sütlaç (Turkish Rice Pudding)

    Sütlaç is a creamy and comforting Turkish rice pudding, traditionally baked until a golden crust forms on top. This recipe yields a rich, sweet dessert with tender rice, perfect for any occasion.

    2 ώ. 15 λ. 376 kcal
  • Creamy Cordon Bleu Sauce

    Creamy Cordon Bleu Sauce

    A rich and velvety cheese sauce designed to accompany chicken cordon bleu, but versatile enough for vegetables or pasta. This sauce starts with a classic béchamel base and is enriched with Swiss and cream cheese for a smooth, tangy finish.

    15 λ. 292 kcal
  • Krautsalat (German Cabbage Salad)

    Krautsalat (German Cabbage Salad)

    This classic German Krautsalat offers a delightful crunch with thinly sliced cabbage and onion, bathed in a bright, tangy vinaigrette. The simple yet effective dressing, highlighted by caraway seeds, allows the fresh, crisp vegetables to truly shine. It's a refreshing and versatile side dish, perfect for complementing hearty meals or adding a vibrant touch to any plate.

    1 ώ. 20 λ. 142 kcal
  • Gattò di Patate

    Gattò di Patate

    This savory Neapolitan potato cake is a comforting dish, perfect for a family meal. Mashed potatoes are combined with cheese, cured meats, and herbs, then baked until golden and bubbly. It's a rich and satisfying casserole that can be served warm or at room temperature.

    1 ώ. 25 λ. 375 kcal