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Keto Fat Bombs

These simple keto fat bombs are a delicious and easy way to boost your healthy fat intake. Made with coconut, cocoa, and nut butter, they're perfect for a quick snack or dessert. They require no baking and come together in minutes.

Πρωτότυπη συνταγή από Forkin

Συνολικός χρόνος
1 ώ. 15 λ.
Μερίδες
12
Δυσκολία
Εύκολη
ΧορτοφαγικήΧωρίς γλουτένη

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Keto Fat Bombs

Προετοιμασία

Υλικά

Υλικά

  • 0,5 φλιτζάνιcoconut butter, softened
  • 0,25 φλιτζάνιcocoa powder, unsweetened
  • 0,25 φλιτζάνιnut butter, unsweetened, e.g., almond or cashew
  • 2 κ.σ.granulated erythritol, keto-friendly, e.g., erythritol or stevia
  • 0,5 κ.γ.vanilla extract

garnish

  • 2 κ.σ.shredded coconut, unsweetened(προαιρετικό)

Εξοπλισμός

plate · measuring cups · spatula · mixing bowl · parchment paper · measuring spoons

Η μέθοδος

Βήμα προς βήμα

  1. 1

    Combine the softened coconut butter, cocoa powder, nut butter, sweetener, and vanilla extract in a medium mixing bowl.

    Περίπου 2 λ.

    Σημείωση του μάγειρα: Ensure your coconut butter is soft but not melted for easier mixing. You can gently warm it in a microwave for a few seconds if needed.

  2. 2

    Mix all ingredients thoroughly until a uniform, thick dough forms. A spoon or spatula works well for this.

    Περίπου 3 λ.

    Σημείωση του μάγειρα: Taste and adjust sweetener if desired.

  3. 3

    Roll the mixture into 12 small balls, about 1 inch in diameter.

    Περίπου 5 λ.

    Σημείωση του μάγειρα: If the mixture is too sticky, chill it for 10 minutes before rolling.

  4. 4

    If using, roll each fat bomb in the shredded coconut to coat.

    Περίπου 3 λ.

    Σημείωση του μάγειρα: Other optional coatings include finely chopped nuts or a sprinkle of flaky sea salt.

  5. 5

    Place the fat bombs on a plate or tray lined with parchment paper.

    Περίπου 1 λ.

  6. 6

    Refrigerate for at least 60 minutes, or until firm.

    Περίπου 1 ώ.

Διατηρήστε το σωστά

Αποθήκευση

Store leftover fat bombs in an airtight container in the refrigerator.

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