Paleo Chicken and Vegetable Soup

Προετοιμασία

Υλικά

Η μέθοδος

Βήμα προς βήμα

1. 1

   Heat the olive oil in a large pot or Dutch oven over medium heat.

   Περίπου 2 λ.

2. 2

   Add the chopped onion, diced carrot, and diced celery to the pot.

3. 3

   Sauté the vegetables for 5-7 minutes, until they begin to soften.

   Περίπου 7 λ.

4. 4

   Stir in the minced garlic and cook for another 1 minute until fragrant.

   Περίπου 1 λ.

5. 5

   Add the cubed chicken breast to the pot and cook until lightly browned on all sides, about 5-7 minutes.

   Περίπου 7 λ.

   Σημείωση του μάγειρα: The chicken doesn't need to be cooked through at this stage.

6. 6

   Pour in the chicken broth, then add the diced potato, sea salt, and black pepper.

7. 7

   Bring the soup to a boil, then reduce the heat to low, cover, and simmer for 15 minutes.

   Περίπου 15 λ.

   Σημείωση του μάγειρα: Ensure the heat is low enough to maintain a gentle simmer.

8. 8

   Add the green beans to the pot and continue to simmer for another 5-7 minutes, or until the vegetables are tender and the chicken is cooked through.

   Περίπου 7 λ.

   Σημείωση του μάγειρα: Avoid overcooking the green beans to keep them slightly crisp.

9. 9

   Taste and adjust seasoning as needed.

10. 10

    Ladle the soup into bowls and garnish with fresh parsley, if desired.

    Περίπου 1 λ.