Zucchini Fritters with Yogurt Sauce
These crispy zucchini fritters are a delightful appetizer or snack, made with shredded zucchini, fresh herbs, and a light batter. Served with a cool, tangy yogurt sauce, they are a perfect way to enjoy summer squash.
Πρωτότυπη συνταγή από Forkin
- Συνολικός χρόνος
- 35 λ.
- Μερίδες
- 4
- Δυσκολία
- Μέτρια
- Ανά μερίδα
- 365 kcal
Πληροφορίες αλλεργιογόνων: μπορεί να περιέχει αυγά, γλουτένη και γάλα. Ελέγχετε πάντα τη συσκευασία των υλικών αν έχετε αλλεργία.
Προετοιμασία
Υλικά
Υλικά
- 500 gzucchini, grated
- 0,5 φλιτζάνιall-purpose flour
- 1 τεμ.egg, beaten
- 2 κ.σ.fresh dill, finely chopped
- 1 σκελίδαgarlic, minced
- 0,5 κ.γ.baking powder
- 0,5 κ.γ.salt
- 0,25 κ.γ.black pepper
- 0,5 φλιτζάνιvegetable oil
sauce
- 0,5 φλιτζάνιplain yogurt
- 1 κ.σ.fresh mint, finely chopped
- 1 κ.σ.lemon juice
Εξοπλισμός
large skillet · paper towels · spatula · colander · mixing bowls · whisk
Η μέθοδος
Βήμα προς βήμα
- 1
Place the grated zucchini in a colander and sprinkle with a pinch of salt.
Σημείωση του μάγειρα: This helps draw out excess moisture from the zucchini, preventing soggy fritters.
- 2
Let the zucchini sit for 10-15 minutes, then firmly squeeze out as much liquid as possible using your hands or a clean kitchen towel.
Περίπου 15 λ.
- 3
In a medium bowl, whisk together the all-purpose flour, beaten egg, fresh dill, minced garlic, baking powder, salt, and black pepper.
Περίπου 2 λ.
- 4
Add the squeezed zucchini to the flour mixture and mix until just combined.
Περίπου 1 λ.
Σημείωση του μάγειρα: Do not overmix the batter.
- 5
Prepare the yogurt sauce by combining the plain yogurt, fresh mint, and lemon juice in a small bowl.
Περίπου 1 λ.
- 6
Heat the vegetable oil in a large skillet over medium heat.
Περίπου 2 λ.
Σημείωση του μάγειρα: Ensure the oil is hot enough, but not smoking, for even frying.
- 7
Drop spoonfuls of the zucchini batter into the hot oil, flattening them slightly with the back of the spoon to form fritters.
Περίπου 1 λ.
Σημείωση του μάγειρα: Do not overcrowd the pan; cook in batches if necessary.
- 8
Cook for 3-4 minutes per side, or until golden brown and cooked through.
Περίπου 8 λ.
- 9
Transfer the cooked fritters to a plate lined with paper towels to drain excess oil.
- 10
Serve the zucchini fritters warm with the prepared yogurt sauce.
Ανά μερίδα
Διατροφικά στοιχεία
- Θερμίδες
- 365kcal
- Πρωτεΐνη
- 6,2g
- Υδατάνθρακες
- 19g
- Λιπαρά
- 30,3g
- Φυτικές ίνες
- 2,2g
- Σάκχαρα
- 4,9g
Εκτίμηση με βάση τις ποσότητες των υλικών της συνταγής. Οι τιμές μπορεί να διαφέρουν ανάλογα με τις μάρκες και τις αντικαταστάσεις.
Διατηρήστε το σωστά
Store leftover fritters and sauce separately in airtight containers in the refrigerator.
Reheat fritters in a dry skillet or oven until crispy.
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