Muesli with Yogurt
Muesli soaked in yogurt instead of milk — European-style bircher served fresh.
Alkuperäinen resepti: Forkin
- Kokonaisaika
- 3 min
- Annoksia
- 1
- Vaikeustaso
- Helppo
- Annosta kohti
- 335 kcal
Allergeenitiedot: saattaa sisältää seuraavia: gluteeni, maito ja puupähkinät. Tarkista aina ainesosien pakkaukset, jos sinulla on allergia.
Esivalmistelut
Ainesosat
- 60 gmuesli
- 150 gnatural yogurt
- 1 tlhoney
Valmistusohje
Vaihe vaiheelta
- 1
Combine muesli and yogurt in a bowl.
Noin 1 min
- 2
Drizzle with honey and let sit 2 minutes, then serve.
Noin 2 min
Annosta kohti
Ravintoarvot
- Kalorit
- 334,8kcal
- Proteiini
- 11,3g
- Hiilihydraatit
- 51,2g
- Rasva
- 9,8g
- Kuitu
- 4,8g
- Sokeri
- 21,8g
Arvio perustuu reseptin ainesosamääriin. Arvot voivat vaihdella tuotemerkkien ja korvaavien ainesosien mukaan.
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