Burger Beans
This hearty, savory, and slightly sweet baked dish combines ground beef with beans in a rich tomato-based sauce. It's a simple one-pot meal that comes together quickly on the stovetop before being baked to perfection. A classic American comfort food, perfect for a weeknight dinner or a potluck.
Izvorni recept autora Forkin
- Ukupno vrijeme
- 1 h 5 min
- Porcije
- 6
- Težina
- Lako
- Po porciji
- 438 kcal
Priprema
Sastojci
- 1 žlicavegetable oil
- 1 komyellow onion, chopped
- 1 komgreen bell pepper, chopped
- 450 gground beef
- 1 šalicaketchup
- 794 gcanned pork and beans, undrained
- 3 žlicabrown sugar, packed
- 1 žličicasalt
Oprema
spatula · cutting board · knife · oven-safe skillet
Postupak
Korak po korak
- 1
Preheat your oven to 190°C (375°F).
- 2
Heat the vegetable oil in a large, oven-safe skillet over medium-high heat. Add the chopped onion and green bell pepper.
Oko 1 min
Napomena kuhara: An oven-safe cast iron skillet is perfect for this one-pot recipe.
- 3
Sauté the vegetables for 5-7 minutes, stirring occasionally, until they have softened.
Oko 7 min
- 4
Add the ground beef to the skillet. Cook, breaking it apart with a spatula, until the meat is fully browned and no longer pink.
Oko 8 min
- 5
Carefully drain off any excess grease from the skillet.
Oko 2 min
Napomena kuhara: Tilt the pan and use a spoon to easily scoop out the rendered fat.
- 6
Reduce the heat to medium and stir in the ketchup, canned pork and beans, brown sugar, and salt until everything is well combined.
Oko 2 min
- 7
Transfer the skillet to the preheated oven and bake, uncovered, for 30 minutes, or until the mixture is bubbly and slightly browned on top.
Oko 30 min
Napomena kuhara: If you don't have an oven-safe skillet, transfer the mixture to a 2-quart baking dish before putting it in the oven.
- 8
Carefully remove the skillet from the oven and let it rest for about 5 minutes before serving.
Oko 5 min
Napomena kuhara: Resting allows the dish to set slightly and makes it easier to serve.
Po porciji
Nutritivne vrijednosti
- Kalorije
- 437,8kcal
- Bjelančevine
- 20g
- Ugljikohidrati
- 50,2g
- Masti
- 18,6g
- Vlakna
- 6,9g
- Šećeri
- 28,8g
Procijenjeno prema količinama sastojaka u receptu. Vrijednosti mogu varirati ovisno o robnim markama i zamjenama.
Pravilno čuvanje
Store leftovers in an airtight container in the refrigerator.
Reheat portions in the microwave or in a saucepan over medium-low heat until warmed through.
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