Ugrás a tartalomhoz
Forkin
Side Dish

Gomen (Ethiopian Collard Greens)

Gomen is a flavorful Ethiopian side dish featuring collard greens braised with a blend of aromatic spices. This vegan recipe offers a healthy and delicious accompaniment to many meals, characterized by its rich, earthy taste.

Forkin eredeti receptje

Teljes idő
1 ó 5 p
Adag
4
Nehézség
Közepes
Adagonként
192 kcal
VegánVegetáriánusGluténmentes
Gomen (Ethiopian Collard Greens)

Előkészítés

Hozzávalók

  • 900 gcollard greens, stems removed, chopped
  • 1 dbyellow onion, finely chopped
  • 4 gerezdgarlic, minced
  • 2 tk.ginger, grated
  • 1 dbjalapeño, seeded and minced
  • 3 ek.vegetable oil
  • 0,5 csészevegetable broth
  • 0,75 tk.salt
  • 0,25 tk.black pepper
  • 0,25 tk.cardamom, ground
  • 0,25 tk.turmeric, ground

Eszközök

knife · cutting board · large pot · dutch oven

Elkészítés

Lépésről lépésre

  1. 1

    Wash the collard greens thoroughly, remove the thick stems, and chop them into bite-sized pieces.

    Körülbelül 10 p

    A szakács megjegyzése: Ensure all grit is removed from the greens as they can be sandy.

  2. 2

    Heat the vegetable oil in a large pot or Dutch oven over medium heat.

    Körülbelül 1 p

  3. 3

    Add the yellow onion and sauté for 5-7 minutes until softened and translucent, stirring occasionally.

    Körülbelül 7 p

  4. 4

    Stir in the minced garlic, grated ginger, and minced jalapeño, cooking for another 2 minutes until fragrant.

    Körülbelül 2 p

    A szakács megjegyzése: Be careful not to burn the garlic.

  5. 5

    Add the chopped collard greens to the pot in batches, allowing each batch to wilt slightly before adding more.

    Körülbelül 5 p

    A szakács megjegyzése: The greens will reduce significantly in volume as they cook.

  6. 6

    Pour in the vegetable broth and season with salt, black pepper, ground cardamom, and ground turmeric.

    Körülbelül 1 p

  7. 7

    Bring the mixture to a simmer, then reduce the heat to low, cover the pot, and cook for 30-40 minutes, or until the greens are tender.

    Körülbelül 35 p

    A szakács megjegyzése: Stir occasionally to ensure even cooking and prevent sticking.

  8. 8

    Taste and adjust seasonings as needed before serving hot.

    Körülbelül 1 p

Adagonként

Tápérték

74%Pontszám
Kalória
191,5kcal
Fehérje
7,7g
Szénhidrát
18g
Zsír
12,2g
Rost
9,9g
Cukor
5g

A receptben szereplő hozzávalók mennyisége alapján becsülve. Az értékek márkák és helyettesítések szerint eltérhetnek.

Őrizd meg frissen

Tárolás

Store leftover gomen in an airtight container in the refrigerator.

Újramelegítés

Reheat on the stovetop over medium-low heat or in the microwave until warmed through.

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