Stir-fried Green Onion and Egg
This simple stir-fry combines fluffy scrambled eggs with crisp-tender green onions in a savory sauce. It's a quick and satisfying vegetarian meal perfect for a weeknight. Serve it over steamed rice for a complete dish.
Forkin eredeti receptje
- Teljes idő
- 20 p
- Adag
- 2
- Nehézség
- Könnyű
- Adagonként
- 340 kcal
Allergéninformáció: a következőket tartalmazhatja: tojás, glutén, szezám, szója és szójabab. Allergia esetén mindig ellenőrizd a hozzávalók csomagolását.
Előkészítés
Hozzávalók
Hozzávalók
- 4 dbegg
- 120 ggreen onion, cut into 5cm pieces
- 2 gerezdgarlic, minced
- 1 ek.ginger, grated
- 2 ek.vegetable oil
- 0,5 tk.salt
- 0,25 tk.black pepper
sauce
- 1 ek.soy sauce
- 1 tk.rice vinegar
- 1 tk.sesame oil
- 1 tk.cornstarch
- 2 ek.water
Eszközök
wok · mixing bowl · skillet · whisk
Elkészítés
Lépésről lépésre
- 1
Crack the eggs into a bowl, add salt and black pepper, and whisk until well combined.
Körülbelül 1 p
- 2
In a separate small bowl, whisk together the soy sauce, rice vinegar, sesame oil, cornstarch, and water for the sauce.
Körülbelül 1 p
- 3
Heat half of the vegetable oil in a large skillet or wok over medium-high heat.
Körülbelül 1 p
- 4
Pour the egg mixture into the hot skillet and scramble, breaking it into large pieces, until just set but still soft, about 1-2 minutes.
Körülbelül 2 p
A szakács megjegyzése: Do not overcook the eggs; they will cook more later.
- 5
Remove the scrambled eggs from the skillet and set aside.
- 6
Add the remaining vegetable oil to the skillet.
- 7
Add the minced garlic and grated ginger to the skillet and stir-fry for 30 seconds until fragrant.
Körülbelül 1 p
A szakács megjegyzése: Be careful not to burn the garlic.
- 8
Add the cut green onions to the skillet and stir-fry for 2-3 minutes until they are bright green and slightly tender-crisp.
Körülbelül 3 p
- 9
Return the scrambled eggs to the skillet with the green onions.
- 10
Give the prepared sauce a quick stir and pour it over the eggs and green onions.
A szakács megjegyzése: Stir the sauce again right before adding, as cornstarch can settle.
- 11
Toss everything together for 1-2 minutes until the sauce thickens and coats the ingredients.
Körülbelül 2 p
- 12
Serve immediately, perhaps over steamed rice.
Adagonként
Tápérték
- Kalória
- 339,8kcal
- Fehérje
- 14,9g
- Szénhidrát
- 9,2g
- Zsír
- 27,7g
- Rost
- 1,9g
- Cukor
- 2,6g
A receptben szereplő hozzávalók mennyisége alapján becsülve. Az értékek márkák és helyettesítések szerint eltérhetnek.
Őrizd meg frissen
Store leftover stir-fry in an airtight container in the refrigerator.
Reheat gently in a microwave or on the stovetop until warmed through, adding a splash of water if dry.
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