Vegan Bibimbap with Gochujang
This vibrant and nutritious vegan bibimbap features a colorful array of seasoned vegetables, savory marinated tofu, and a spicy gochujang sauce, all served over warm rice. It's a satisfying and customizable meal that offers a delightful balance of flavors and textures in every bite.
Forkin eredeti receptje
- Teljes idő
- 1 ó 15 p
- Adag
- 4
- Nehézség
- Közepes
- Adagonként
- 533 kcal
Allergéninformáció: a következőket tartalmazhatja: glutén, szezám, szója és szójabab. Allergia esetén mindig ellenőrizd a hozzávalók csomagolását.
Előkészítés
Hozzávalók
for the rice
- 1,5 csészeshort grain rice, uncooked
for the tofu
- 400 gextra firm tofu, pressed and sliced
- 2 ek.soy sauce
- 1 ek.sesame oil
- 1 gerezdgarlic, minced
for the vegetables
- 200 gspinach
- 2 dbcarrot, julienned
- 1 dbzucchini, julienned
- 100 gshiitake mushroom, sliced
- 0,5 dbyellow onion, thinly sliced
- 2 ek.toasted sesame oil, divided
- 1 ek.soy sauce
- 2 gerezdgarlic, minced
for the sauce
- 3 ek.gochujang
- 1 ek.soy sauce
- 1 ek.rice vinegar
- 1 ek.maple syrup
- 1 tk.toasted sesame oil
garnish
- 1 tk.sesame seed, toasted(opcionális)
Eszközök
bowls · wok · large skillet · pot · knife · whisk
Elkészítés
Lépésről lépésre
- 1
Rinse the short grain rice thoroughly until the water runs clear. Cook the rice according to package directions, then set aside.
Körülbelül 25 p
- 2
While the rice cooks, prepare the tofu marinade by combining the soy sauce, sesame oil, and minced garlic in a shallow dish.
Körülbelül 5 p
- 3
Add the sliced extra firm tofu to the marinade, ensuring it's well coated. Let it marinate for at least 15 minutes.
Körülbelül 15 p
- 4
For the spinach, blanch it in boiling water for 30 seconds, then immediately transfer to an ice bath to stop cooking. Squeeze out excess water and set aside.
Körülbelül 5 p
- 5
Heat half of the toasted sesame oil in a large skillet or wok over medium-high heat. Add the julienned carrot and sauté for 3-4 minutes until slightly tender-crisp. Transfer to a separate bowl.
Körülbelül 5 p
- 6
Add a little more toasted sesame oil to the skillet if needed. Sauté the julienned zucchini for 3-4 minutes until tender-crisp. Transfer to a separate bowl.
Körülbelül 5 p
- 7
Add the remaining toasted sesame oil to the skillet. Sauté the sliced shiitake mushroom and thinly sliced yellow onion for 5-7 minutes until softened and lightly browned.
Körülbelül 7 p
- 8
Stir in the soy sauce and minced garlic with the mushrooms and onions, cooking for another minute. Transfer to a separate bowl.
Körülbelül 1 p
- 9
In the same skillet, cook the marinated tofu slices over medium heat for 3-4 minutes per side, until golden brown and slightly crispy. Set aside.
Körülbelül 8 p
A szakács megjegyzése: Avoid overcrowding the pan; cook the tofu in batches if necessary.
- 10
Prepare the gochujang sauce by whisking together the gochujang, soy sauce, rice vinegar, maple syrup, and toasted sesame oil in a small bowl.
Körülbelül 2 p
A szakács megjegyzése: Adjust the maple syrup to your preferred level of sweetness.
- 11
To assemble, spoon a portion of cooked short grain rice into individual serving bowls. Arrange the cooked vegetables and tofu artistically over the rice.
Körülbelül 3 p
- 12
Drizzle generously with the gochujang sauce and sprinkle with toasted sesame seed if desired. Serve immediately.
Körülbelül 1 p
Adagonként
Tápérték
- Kalória
- 533kcal
- Fehérje
- 17,8g
- Szénhidrát
- 77g
- Zsír
- 18,6g
- Rost
- 5,3g
- Cukor
- 10,5g
A receptben szereplő hozzávalók mennyisége alapján becsülve. Az értékek márkák és helyettesítések szerint eltérhetnek.
Őrizd meg frissen
Store leftover bibimbap components separately in airtight containers in the refrigerator.
Reheat rice and vegetables gently in a microwave or on the stovetop until warmed through. Tofu can be reheated in a pan for best texture.
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