Dal Baati Churma
This traditional Rajasthani thali features hearty baked wheat balls (baati), a spiced lentil stew (dal), and a sweet, crumbly dessert (churma). It's a wholesome and flavorful meal, perfect for a cozy dinner.
Een origineel recept van Forkin
- Totale tijd
- 2 uur 30 min
- Porties
- 4
- Moeilijkheid
- Moeilijk
- Per portie
- 1.123 kcal
Allergeneninformatie: kan gluten, melk en noten bevatten. Controleer bij een allergie altijd de verpakking van de ingrediënten.
Mise-en-place
Ingrediënten
baati
- 2,5 kopjewhole wheat flour
- 0,25 kopjesemolina
- 4 elghee, melted
- 0,5 tlcarom seeds
- 0,5 tlsalt
- 0,75 kopjewater
dal
- 0,5 kopjetoor dal, soaked for 30 minutes
- 0,25 kopjemoong dal, soaked for 30 minutes
- 3 kopjewater
- 0,5 tlturmeric powder
- 1 tlsalt
dal tempering
- 2 elghee
- 1 tlcumin seeds
- 0,25 tlasafoetida
- 0,5 stonion, finely chopped
- 1 tlginger garlic paste
- 1 sttomato, finely chopped
- 1 tlred chili powder
- 1 tlcoriander powder
- 0,5 tlgaram masala
dal garnish
- 2 elfresh coriander, chopped
churma
- 1,5 kopjewhole wheat flour
- 0,5 kopjeghee, for frying
- 0,5 kopjepowdered sugar
- 0,5 tlcardamom powder
churma garnish
- 1 elalmond, slivered (optional)(optioneel)
Keukengerei
baking tray · food processor · deep pan · blender · large bowl · oven · pressure cooker
De bereidingswijze
Stap voor stap
- 1
For the baati, combine the whole wheat flour, semolina, melted ghee, carom seeds, and salt in a large bowl.
Ongeveer 5 min
- 2
Gradually add water and knead into a stiff dough, similar to a puri dough. Cover and let it rest for 20 minutes.
Ongeveer 25 min
Tip van de kok: The dough should be firm, not sticky.
- 3
Preheat your oven to 180°C (350°F).
Ongeveer 10 min
- 4
Divide the baati dough into 12-15 equal portions and roll them into smooth, round balls. Gently flatten each ball slightly with your palm.
Ongeveer 10 min
- 5
Arrange the baati on a baking tray and bake for 25-30 minutes, or until golden brown and cooked through. They should have cracks on the surface.
Ongeveer 30 min
Tip van de kok: Flip them halfway through for even baking.
- 6
For the dal, combine the soaked toor dal, moong dal, water, turmeric powder, and salt in a pressure cooker.
Ongeveer 5 min
- 7
Cook for 3-4 whistles or until the dals are soft and mushy. Allow the pressure to release naturally.
Ongeveer 15 min
- 8
Heat ghee in a separate pan for the tempering. Add cumin seeds and asafoetida, letting them splutter.
Ongeveer 2 min
- 9
Add the chopped onion and sauté until it turns translucent.
Ongeveer 5 min
- 10
Stir in the ginger garlic paste and cook for another minute until fragrant.
Ongeveer 1 min
- 11
Add the chopped tomato, red chili powder, coriander powder, and garam masala. Cook until the tomatoes soften and the oil separates.
Ongeveer 7 min
Tip van de kok: Mash the tomatoes gently as they cook.
- 12
Pour the cooked tempering mixture into the pressure cooker with the dal. Mix well and simmer for 5-7 minutes, adjusting water for desired consistency.
Ongeveer 10 min
Tip van de kok: The dal should be thick but pourable.
- 13
Garnish the dal with fresh coriander.
Ongeveer 1 min
- 14
For the churma, knead the whole wheat flour with a little water into a stiff dough. Form small, uneven pieces or muthias from the dough.
Ongeveer 10 min
Tip van de kok: Do not make it too smooth; uneven texture helps in frying.
- 15
Heat ghee in a deep pan over medium-low heat. Fry the muthias until golden brown and crisp on all sides.
Ongeveer 20 min
Tip van de kok: Fry on low heat to ensure they cook through without burning.
- 16
Remove the fried muthias, drain excess ghee, and let them cool completely.
Ongeveer 10 min
- 17
Once cooled, break the muthias into smaller pieces and grind them in a blender or food processor until a coarse, crumbly powder is formed.
Ongeveer 5 min
- 18
Transfer the churma powder to a bowl. Add powdered sugar and cardamom powder. Mix well.
Ongeveer 2 min
Tip van de kok: Adjust sugar to your taste.
- 19
To serve, crush each hot baati with your hands, pour a generous amount of melted ghee over it, and serve alongside the hot dal and the sweet churma. Garnish churma with slivered almonds if desired.
Ongeveer 5 min
Tip van de kok: A true Dal Baati Churma experience involves liberal amounts of ghee.
Per portie
Voedingswaarden
- Calorieën
- 1.123,1kcal
- Eiwit
- 23,8g
- Koolhydraten
- 139,9g
- Vet
- 56g
- Vezels
- 19,2g
- Suiker
- 27,7g
Geschat op basis van de hoeveelheden ingrediënten in het recept. Waarden kunnen per merk en vervanging verschillen.
Goed bewaren
Store leftover dal and baati separately in airtight containers in the refrigerator.
Reheat dal on the stovetop or microwave. Reheat baati in the oven or air fryer until crisp.