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Forkin
Lunch

Hummus & Veggie Wrap

A filling vegan wrap with hummus, cucumber, tomato and mixed salad.

An original recipe by Forkin

Total time
5 min
Serves
1
Difficulty
Easy
Per serving
276 kcal
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VeganVegetarian

Allergen information: may contain gluten and sesame. Always check ingredient packaging if you have an allergy.

Hummus & Veggie Wrap

Mise en place

Ingredients

Measurements

Converted for display; the recipe amounts stay equivalent.

  • 1 pcstortilla wrap
  • 2 tbsphummus
  • 0.25 pcscucumber
  • 0.5 pcstomato
  • 1 handfulmixed salad

The method

Step by step

  1. 1

    Spread hummus over the tortilla.

    About 1 min

  2. 2

    Add cucumber, tomato and salad leaves, roll tightly and serve.

    About 3 min

Per serving

Nutrition

Calories
276.2kcal
Protein
9.9g
Carbs
39.4g
Fat
9g
Fibre
5.9g
Sugar
4.2g

Estimated from the recipe’s ingredient quantities. Values can vary with brands and substitutions.

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