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Forkin
Main CourseDinner

Mechoui

Mechoui is a traditional Moroccan dish featuring a whole lamb or a large cut of lamb, slow-roasted until incredibly tender and falling off the bone. This recipe focuses on a lamb shoulder, seasoned simply to highlight the meat's natural flavors. It's perfect for a special occasion or a large gathering.

Izvorni recept autora Forkin

Ukupno vrijeme
4 h 40 min
Porcije
6
Težina
Srednje
Po porciji
1.124 kcal
Preuzmi aplikaciju
Bez glutena
Mechoui

Priprema

Sastojci

Mjerne jedinice

Preračunato za prikaz; količine u receptu ostaju jednake.

  • 2,5 kglamb shoulder, bone-in
  • 6 češanjgarlic, minced
  • 2 žlicacumin, ground
  • 1 žlicapaprika, smoked
  • 3 žlicaolive oil
  • 2 žličicasalt
  • 1 žličicablack pepper, freshly ground
  • 2,5 šalicawater

Oprema

aluminum foil · cutting board · small bowl · roasting pan

Postupak

Korak po korak

  1. 1

    Preheat your oven to 160°C (325°F).

    Oko 10 min

  2. 2

    In a small bowl, combine the minced garlic, cumin, smoked paprika, olive oil, salt, and black pepper to create a paste.

    Oko 5 min

  3. 3

    Pat the lamb shoulder dry with paper towels.

    Oko 1 min

    Napomena kuhara: Removing excess moisture helps the seasoning adhere better and promotes a crispier exterior.

  4. 4

    Rub the seasoning paste generously all over the lamb shoulder, ensuring it gets into any crevices.

    Oko 5 min

    Napomena kuhara: You can make small incisions in the lamb to allow the paste to penetrate deeper, if desired.

  5. 5

    Place the seasoned lamb shoulder in a large roasting pan.

    Oko 1 min

  6. 6

    Pour the water into the bottom of the roasting pan, around the lamb.

    Oko 1 min

    Napomena kuhara: This helps create a moist environment, preventing the lamb from drying out during the long cooking process.

  7. 7

    Cover the roasting pan tightly with aluminum foil.

    Oko 1 min

    Napomena kuhara: Ensure a good seal to trap the steam and moisture.

  8. 8

    Roast in the preheated oven for 3.5 to 4 hours, or until the lamb is extremely tender and easily pulls away from the bone.

    Oko 4 h

    Napomena kuhara: Check for tenderness by gently prodding with a fork; it should feel very soft.

  9. 9

    Remove the foil during the last 30 minutes of cooking to allow the exterior to brown slightly.

    Oko 30 min

    Napomena kuhara: Keep an eye on it to prevent burning.

  10. 10

    Once cooked, remove the lamb from the oven and transfer it to a cutting board.

    Oko 1 min

  11. 11

    Tent the lamb loosely with foil and let it rest for at least 20 minutes before carving or shredding.

    Oko 20 min

    Napomena kuhara: Resting allows the juices to redistribute, resulting in a more tender and flavorful meat.

  12. 12

    Serve the mechoui warm, traditionally with fresh bread and a simple salad.

Po porciji

Nutritivne vrijednosti

Kalorije
1.123,9kcal
Bjelančevine
67,7g
Ugljikohidrati
4,1g
Masti
99,2g
Vlakna
0,9g
Šećeri
0,1g

Procijenjeno prema količinama sastojaka u receptu. Vrijednosti mogu varirati ovisno o robnim markama i zamjenama.

Pravilno čuvanje

Čuvanje

Store any leftover mechoui in an airtight container in the refrigerator.

Podgrijavanje

Gently reheat in the oven at a low temperature, covered with foil, until warmed through, or microwave in short bursts.

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