Mlyntsi with Cheese
These Ukrainian crepes are thin and delicate, perfect for a savory or sweet filling. This recipe features a creamy farmer's cheese filling, making for a satisfying breakfast or light meal. Serve them warm with a dollop of sour cream or fresh berries.
Forkin 的原创食谱
- 总用时
- 1小时 5分钟
- 份量
- 4
- 难度
- 中等
- 每份
- 528 kcal
过敏原信息: 可能含有鸡蛋、麸质和牛奶。如有过敏,请务必查看配料包装。
备料
配料
仅转换显示单位;食谱用量保持等值。
crepes
- 1 杯all-purpose flour
- 1.5 杯milk
- 2 个large egg
- 1 汤匙granulated sugar
- 0.5 茶匙salt
- 2 汤匙vegetable oil
filling
- 400 gfarmer's cheese
- 3 汤匙sour cream
- 2 汤匙granulated sugar
- 0.5 茶匙vanilla extract
serving
- 2 汤匙butter, melted
garnish
- 0.5 杯sour cream(可选)
厨具
frying pan · ladle · large bowl · spatula · medium bowl · whisk
做法
分步操作
- 1
In a large bowl, whisk together the all-purpose flour, granulated sugar, and salt for the crepes.
约 1分钟
- 2
In a separate bowl, lightly beat the large eggs, then gradually whisk in the milk.
约 2分钟
- 3
Pour the wet ingredients into the dry ingredients, whisking continuously until a smooth batter forms. Make sure there are no lumps.
约 3分钟
- 4
Stir in the vegetable oil into the crepe batter.
约 1分钟
- 5
Cover the bowl with plastic wrap and let the batter rest at room temperature for at least 10 minutes.
约 10分钟
烹饪提示: Resting the batter allows the gluten to relax, resulting in more tender crepes.
- 6
While the batter rests, prepare the cheese filling. In a medium bowl, combine the farmer's cheese, sour cream, granulated sugar, and vanilla extract.
约 5分钟
烹饪提示: For a smoother filling, you can press the farmer's cheese through a sieve first.
- 7
Heat a non-stick frying pan or crepe pan over medium heat. Lightly grease the pan with a small amount of vegetable oil or butter.
约 2分钟
烹饪提示: A well-seasoned cast iron pan also works great for crepes.
- 8
Pour a ladleful of batter into the hot pan, tilting the pan to swirl the batter evenly across the bottom to form a thin circle.
烹饪提示: The first crepe might not be perfect, consider it a test run for temperature and batter consistency.
- 9
Cook for 1-2 minutes until the edges are golden brown and the surface is set. Carefully flip the crepe with a spatula and cook for another 30-60 seconds on the other side.
约 2分钟
- 10
Transfer the cooked crepe to a plate and repeat with the remaining batter, stacking the crepes as you go.
约 15分钟
烹饪提示: Keep the stack covered with a clean kitchen towel to keep them warm and pliable.
- 11
Once all crepes are cooked, place a spoonful of the cheese filling in the center of each crepe.
约 5分钟
- 12
Fold the sides of the crepe over the filling, then roll it up tightly to form a neat package.
约 5分钟
- 13
Arrange the filled mlyntsi on a serving platter. Drizzle with melted butter and serve immediately.
约 1分钟
烹饪提示: Optionally, serve with extra sour cream or fresh fruit.
每份
营养
- 热量
- 527.7kcal
- 蛋白质
- 21.4g
- 碳水化合物
- 43.5g
- 脂肪
- 29.4g
- 膳食纤维
- 0.8g
- 糖
- 17.6g
根据食谱中的配料用量估算。实际数值可能因品牌和替换配料而异。
妥善保存
Store leftover mlyntsi in an airtight container in the refrigerator.
Reheat gently in a pan over low heat or in the microwave until warmed through.
更多食谱
所有食谱经典蒜泥蛋黄酱
这款经典蒜味蛋黄酱浓郁顺滑,带有新鲜柠檬的明快酸味和第戎芥末的轻微辛香。既适合蘸海鲜或蔬菜,也可作为三明治的丰润抹酱;它用途广泛,以浓郁风味和丝滑质地提升任何菜肴。
10分钟 376 kcal库萨·马哈希(酿西葫芦)
Kousa Mahshi 是一道经典的黎巴嫩菜,将嫩西葫芦挖空后填入调味米饭和肉末组成的咸香馅料,再在酸香的番茄汤汁中慢炖,直到各种风味完美融合。这道温暖舒适的料理非常适合家庭晚餐。
1小时 55分钟 439 kcal希腊酿蔬菜
Yemistes 是经典的希腊酿蔬菜,通常选用番茄、甜椒或西葫芦,填入风味十足的米饭和香草混合馅。这道食谱带来饱腹又芳香的纯素主菜,非常适合地中海风味餐食。
1小时 55分钟 443 kcal香脆鹰嘴豆佛碗
这款色彩鲜亮、令人满足的佛碗包含调味恰到好处的香脆鹰嘴豆、蓬松藜麦和各种新鲜蔬菜。奶油般顺滑的芝麻酱将所有食材融为一体,组成完整的一餐。这是营养午餐或晚餐的理想植物性选择。
45分钟 828 kcal