Vegetable Biryani
This flavorful vegetable biryani is a fragrant and satisfying one-pot meal packed with aromatic spices and a colorful assortment of vegetables. Layered with fluffy basmati rice, it offers a delightful blend of textures and tastes.
Originálny recept od Forkin
- Celkový čas
- 1 h 20 min
- Porcie
- 4
- Náročnosť
- Stredná
- Na porciu
- 513 kcal
Informácie o alergénoch: môže obsahovať mlieko. Ak máte alergiu, vždy skontrolujte obaly surovín.
Príprava
Suroviny
Suroviny
- 1,5 šálkabasmati rice, rinsed and soaked for 30 minutes
- 1 ksyellow onion, thinly sliced
- 1 lyžicaginger, grated
- 2 strúčikgarlic, minced
- 1 ksgreen chili, slit lengthwise
- 1 kstomato, chopped
- 1 kspotato, peeled and cubed
- 1 kscarrot, diced
- 0,5 šálkagreen bean, chopped
- 0,5 šálkagreen pea, fresh or frozen
- 0,5 šálkacauliflower, florets
- 0,5 šálkaplain vegan yogurt
- 2 šálkawater
- 1 lyžičkasalt
- 0,5 lyžičkaturmeric powder
- 0,5 lyžičkared chili powder
- 1 lyžičkacoriander powder
- 1 lyžičkagaram masala
- 2 ksbay leaf
- 1 kscinnamon stick, 1-inch piece
- 4 ksclove
- 3 kscardamom pod, green
- 3 lyžicavegetable oil
garnish
- 2 lyžicafresh cilantro, chopped
Vybavenie
measuring cups · fork · knife · cutting board · measuring spoons · heavy-bottomed pot
Postup
Krok za krokom
- 1
Rinse the basmati rice thoroughly under cold water until the water runs clear, then soak it in fresh water for 30 minutes.
Približne 30 min
Poznámka kuchára: Soaking helps the rice cook evenly and prevents it from breaking.
- 2
Heat the vegetable oil in a heavy-bottomed pot or Dutch oven over medium heat.
Približne 1 min
- 3
Add the sliced yellow onion and sauté until golden brown and caramelized, about 8-10 minutes.
Približne 10 min
Poznámka kuchára: Stir frequently to ensure even browning and prevent burning.
- 4
Add the ginger, garlic, green chili, bay leaf, cinnamon stick, cloves, and cardamom pods to the pot.
- 5
Sauté for 1-2 minutes until fragrant, being careful not to burn the garlic.
Približne 2 min
- 6
Stir in the chopped tomato and cook for 3-4 minutes until it softens and releases its juices.
Približne 4 min
- 7
Add the turmeric powder, red chili powder, coriander powder, and salt.
- 8
Mix well and cook for another 2 minutes, allowing the spices to toast.
Približne 2 min
Poznámka kuchára: Add a splash of water if the mixture becomes too dry.
- 9
Add the cubed potato, diced carrot, chopped green beans, green peas, and cauliflower florets to the pot.
- 10
Stir in the plain vegan yogurt until thoroughly combined.
Približne 1 min
Poznámka kuchára: The yogurt adds a creamy texture and tang to the biryani.
- 11
Drain the soaked basmati rice and add it to the pot, gently mixing it with the vegetables and spices.
Približne 1 min
Poznámka kuchára: Be careful not to break the rice grains.
- 12
Pour in the water and bring the mixture to a rolling boil.
Približne 3 min
- 13
Reduce the heat to low, cover the pot tightly, and simmer for 15-20 minutes, or until all the water is absorbed and the rice is cooked.
Približne 20 min
Poznámka kuchára: Do not lift the lid during this stage to allow the rice to steam properly.
- 14
Turn off the heat and let the biryani rest, covered, for 10 minutes.
Približne 10 min
Poznámka kuchára: This resting period allows the flavors to meld and the rice to become fluffy.
- 15
Gently fluff the biryani with a fork, then sprinkle with garam masala and chopped fresh cilantro.
Približne 1 min
- 16
Serve hot and enjoy.
Na porciu
Výživové údaje
- Kalórie
- 513kcal
- Bielkoviny
- 9,8g
- Sacharidy
- 90,7g
- Tuky
- 11,7g
- Vláknina
- 5,4g
- Cukry
- 5,8g
Odhad podľa množstva surovín v recepte. Hodnoty sa môžu líšiť podľa značiek a zámen.
Správne uchovanie
Store leftover biryani in an airtight container in the refrigerator.
Reheat gently in a microwave or on the stovetop with a splash of water to prevent drying.
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