Chia Pudding
This simple chia pudding is a healthy and satisfying breakfast or snack. Made with just a few ingredients, it's easy to prepare ahead of time for a quick grab-and-go option. The chia seeds swell to create a creamy, thick texture.
Forkin tarafından hazırlanan özgün tarif
- Toplam süre
- 4 sa. 5 dk.
- Porsiyon
- 2
- Zorluk
- Kolay
Alerjen bilgisi: süt içerebilir. Alerjiniz varsa malzeme ambalajlarını mutlaka kontrol edin.
Ön hazırlık
Malzemeler
Malzemeler
- 4 yemek kaşığıchia seed
- 1,5 su bardağıplant milk, unsweetened
- 1 yemek kaşığımaple syrup
- 0,5 çay kaşığıvanilla extract
garnish
- 0,5 su bardağıfresh berry(isteğe bağlı)
Ekipman
bowl · whisk · jar
Hazırlanışı
Adım adım
- 1
In a medium bowl or jar, combine the chia seeds, plant milk, maple syrup, and vanilla extract.
Yaklaşık 1 dk.
Aşçının notu: Ensure all ingredients are well combined to prevent clumping of the chia seeds.
- 2
Whisk or stir vigorously for about 1 minute to break up any clumps.
Yaklaşık 1 dk.
- 3
Cover the bowl or jar and refrigerate for at least 4 hours, or preferably overnight, until the pudding has thickened.
Yaklaşık 4 sa.
Aşçının notu: Give it another stir after about 30 minutes in the fridge to ensure even gelling.
- 4
Before serving, give the chia pudding a good stir.
Yaklaşık 1 dk.
- 5
Divide into serving bowls and top with fresh berries if desired.
Yaklaşık 2 dk.
Aşçının notu: Other toppings like nuts, seeds, or sliced fruit also work well.
Tazeliğini koruyun
Store leftover chia pudding in an airtight container in the refrigerator.