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Forkin
所有食谱
AppetizerMain Course

Amêijoas à Bulhão Pato

This classic Portuguese clam dish is simple yet incredibly flavorful, featuring clams cooked in a garlicky, white wine sauce. It makes for an excellent appetizer or a light main course served with crusty bread for dipping. The fresh herbs brighten the rich sauce.

Forkin 的原创食谱

总用时
25分钟
份量
4
难度
简单
每份
308 kcal
无麸质

过敏原信息： 可能含有鱼类、软体动物和亚硫酸盐。如有过敏，请务必查看配料包装。

Amêijoas à Bulhão Pato

备料

配料

  • 1,000 gclam, scrubbed and purged
  • 3 汤匙olive oil
  • 6 瓣garlic, thinly sliced
  • 120 mlwhite wine, dry
  • 1 个lemon, juiced, plus wedges for serving
  • 0.5 杯cilantro, fresh, chopped
  • 1 撮salt
  • 1 撮black pepper, freshly ground

厨具

large skillet · lid

做法

分步操作

  1. 1

    Ensure the clams are properly purged by soaking them in cold, salted water for at least 30 minutes, or up to 2 hours, then rinse them well under cold running water.

    约 15分钟

    烹饪提示： Add a tablespoon of flour to the purging water to encourage clams to release more sand.

  2. 2

    Heat the olive oil in a large, deep skillet or pot over medium heat.

    约 1分钟

  3. 3

    Add the sliced garlic to the pan and sauté for about 1-2 minutes until fragrant and lightly golden, being careful not to burn it.

    约 2分钟

  4. 4

    Pour in the white wine and bring it to a simmer, allowing it to cook for 1 minute to burn off some of the alcohol.

    约 2分钟

  5. 5

    Add the purged clams to the skillet, cover tightly with a lid, and cook for 3-5 minutes, shaking the pan occasionally, until all the clams have opened.

    约 5分钟

    烹饪提示： Discard any clams that do not open after cooking.

  6. 6

    Remove the pan from the heat and stir in the fresh lemon juice and chopped cilantro.

    约 1分钟

  7. 7

    Season with a pinch of salt and freshly ground black pepper to taste.

    烹饪提示： Taste the sauce before adding salt, as the clams can be salty.

  8. 8

    Serve immediately in a large bowl, garnished with additional fresh cilantro and lemon wedges.

    烹饪提示： Crusty bread is essential for soaking up the delicious sauce.

每份

营养

81%评分
热量
307.7kcal
蛋白质
33.3g
碳水化合物
13.2g
脂肪
12.8g
膳食纤维
1.1g
糖
1.1g

根据食谱中的配料用量估算。实际数值可能因品牌和替换配料而异。

妥善保存

储存

Leftovers should be consumed within one day; refrigerate promptly in an airtight container.

重新加热

Gently reheat on the stovetop over low heat until warmed through, adding a splash of water or wine if needed.

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