SaladSide Dish

Kachumber Salad

Name: Kachumber Salad
Prep time: 15 min
Total time: 15 min
Yield: 4 份
Cuisine: indian
Ingredients: 1 个 cucumber finely diced; 2 个 tomato deseeded and finely diced; 1 个 red onion finely diced; 10 g cilantro finely chopped; 1 个 green chili finely chopped (可选); 30 ml lime juice freshly squeezed; 1 茶匙 roasted cumin powder; 0.5 茶匙 black salt; 0.25 茶匙 salt to taste; 0.25 茶匙 black pepper freshly ground

A simple and refreshing Indian chopped salad made with crisp cucumber, tomato, and onion. It's seasoned with lime juice and spices, serving as a cooling counterpoint to rich curries or grilled dishes.

Forkin 的原创食谱

总用时: 15分钟
份量: 4
难度: 简单
每份: 39 kcal

纯素素食无麸质

备料

配料

1 个cucumber, finely diced
2 个tomato, deseeded and finely diced
1 个red onion, finely diced
10 gcilantro, finely chopped
1 个green chili, finely chopped(可选)
30 mllime juice, freshly squeezed
1 茶匙roasted cumin powder
0.5 茶匙black salt
0.25 茶匙salt, to taste
0.25 茶匙black pepper, freshly ground

厨具

mixing_bowl · spoon · cutting_board · knife

做法

分步操作

1
Finely dice the cucumber, deseeded tomatoes, and red onion. Place them in a medium mixing bowl.
约 10分钟
烹饪提示： Dicing the vegetables to a similar small size ensures a balanced flavor in every bite.
2
Finely chop the cilantro and the optional green chili, then add them to the bowl with the other vegetables.
约 3分钟
3
Sprinkle the roasted cumin powder, black salt, salt, and black pepper over the chopped vegetables.
约 1分钟
烹饪提示： Roasting cumin seeds and grinding them fresh provides a much more aromatic flavor than pre-ground powder.
4
Pour the fresh lime juice over the salad and toss gently to combine everything thoroughly.
约 1分钟
5
Serve immediately to enjoy the crisp texture of the vegetables, or chill for 10 minutes before serving.
烹饪提示： The salad will release water as it sits, so it's best enjoyed fresh.

每份

营养

74%评分

热量: 39.1kcal
蛋白质: 1.6g
碳水化合物: 8.5g
脂肪: 0.5g
膳食纤维: 1.8g
糖: 4g

根据食谱中的配料用量估算。实际数值可能因品牌和替换配料而异。

妥善保存

储存

Store leftovers in an airtight container in the refrigerator.

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