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Forkin
BreakfastBrunch

Omelette aux Fines Herbes

A classic French omelette, delicately cooked to a soft, custardy interior with a beautifully golden exterior. Infused with a blend of fresh herbs, it's a simple yet elegant dish perfect for breakfast or a light meal.

Forkin 的原创食谱

总用时
8分钟
份量
1
难度
中等
每份
352 kcal
素食无麸质

过敏原信息: 可能含有鸡蛋和牛奶。如有过敏,请务必查看配料包装。

Omelette aux Fines Herbes

备料

配料

  • 3 个egg
  • 1 汤匙fresh chive, finely chopped
  • 1 汤匙fresh parsley, finely chopped
  • 0.5 茶匙fresh tarragon, finely chopped
  • 1 汤匙butter
  • 1 撮salt
  • 1 撮black pepper, freshly ground

厨具

fork · rubber spatula · plate · small bowl · non-stick skillet

做法

分步操作

  1. 1

    Crack the eggs into a small bowl.

  2. 2

    Add the fresh chive, fresh parsley, fresh tarragon, salt, and black pepper to the eggs.

  3. 3

    Whisk vigorously with a fork until the yolks and whites are fully combined and slightly frothy, but not too airy.

    约 1分钟

    烹饪提示: Avoid over-whipping, as this can make the omelette tough.

  4. 4

    Heat a 20-22 cm non-stick skillet over medium-high heat.

    约 1分钟

    烹饪提示: A well-seasoned cast iron pan also works beautifully.

  5. 5

    Add the butter to the hot pan and swirl it around until it's melted and foaming, but not browned.

  6. 6

    Pour the egg mixture into the pan.

  7. 7

    Immediately use a rubber spatula to gently push the cooked egg from the edges towards the center, tilting the pan to allow the uncooked egg to flow underneath.

    约 1分钟

    烹饪提示: Work quickly to keep the omelette tender.

  8. 8

    Continue cooking for about 1-2 minutes, until the omelette is mostly set but still slightly moist and creamy on top.

    约 1分钟

  9. 9

    Tilt the pan, and, using the spatula, fold one-third of the omelette over the middle, then fold the other third over to create a classic oval shape.

  10. 10

    Slide the omelette directly onto a warm plate and serve immediately.

每份

营养

72%评分
热量
351.5kcal
蛋白质
20.9g
碳水化合物
4.9g
脂肪
28.3g
膳食纤维
1.7g
2.2g

根据食谱中的配料用量估算。实际数值可能因品牌和替换配料而异。

妥善保存

储存

Omelettes are best enjoyed fresh, but leftovers can be stored in an airtight container.

重新加热

Gently reheat in a microwave on low power, or in a pan over low heat until just warmed through.

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