Fred's Spaghetti Sauce
A hearty and savory spaghetti sauce made with ground turkey, a variety of vegetables, and classic Italian herbs. This sauce is simmered to develop a rich, deep flavor that's perfect for topping your favorite pasta.
Оригинална рецепта от Forkin
- Общо време
- 1 ч 40 мин
- Порции
- 6
- Трудност
- Лесна
- На порция
- 243 kcal
Подготовка
Съставки
- 2 с.л.olive oil
- 450 gground turkey
- 1 бр.yellow onion, chopped
- 1 бр.green bell pepper, chopped
- 3 скилидкаgarlic, minced
- 100 gmushroom, sliced
- 800 gcanned crushed tomato
- 240 mltomato passata
- 240 mlwater
- 1 ч.л.salt
- 1 ч.л.granulated sugar
- 1 ч.л.dried oregano
- 0,5 ч.л.dried basil
- 0,5 ч.л.dried thyme
- 1 бр.bay leaf
Оборудване
large pot · spoon · cutting board · knife
Начин на приготвяне
Стъпка по стъпка
- 1
Heat the olive oil in a large pot or Dutch oven over medium-high heat.
Около 1 мин
- 2
Add the ground turkey and cook, breaking it apart with a spoon, until it is fully browned.
Около 7 мин
Бележка на готвача: Don't overcrowd the pan, as this will steam the meat instead of browning it.
- 3
Add the chopped onion and green bell pepper to the pot with the turkey.
Около 1 мин
- 4
Sauté for about 5-7 minutes, stirring occasionally, until the vegetables have softened.
Около 7 мин
- 5
Stir in the minced garlic and sliced mushrooms. Cook for another 3 minutes until the garlic is fragrant.
Около 3 мин
Бележка на готвача: Be careful not to burn the garlic, which can make the sauce taste bitter.
- 6
Pour in the crushed tomatoes, tomato passata, and water.
Около 1 мин
- 7
Add the salt, granulated sugar, dried oregano, dried basil, dried thyme, and the bay leaf.
Около 1 мин
Бележка на готвача: The sugar helps to balance the acidity of the tomatoes.
- 8
Stir everything together well and bring the sauce to a gentle simmer.
Около 4 мин
- 9
Reduce the heat to low, cover the pot, and let the sauce simmer for at least 60 minutes.
Около 1 ч
Бележка на готвача: Stir every 15 minutes or so to prevent the sauce from sticking to the bottom of the pot.
- 10
Remove and discard the bay leaf before serving the sauce.
Около 1 мин
На порция
Хранителни стойности
- Калории
- 243,2kcal
- Белтъчини
- 19,6g
- Въглехидрати
- 15,4g
- Мазнини
- 10,9g
- Фибри
- 3,2g
- Захари
- 9,6g
Приблизителни стойности според количествата на съставките в рецептата. Те могат да варират според марките и замените.
Съхранете го добре
Store cooled sauce in an airtight container in the refrigerator.
Reheat gently in a saucepan over low heat, or in the microwave.
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