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Dessert

Glutinous Rice Balls (Tangyuan)

These sweet and chewy glutinous rice balls are a traditional Chinese dessert, often enjoyed during festivals. They feature a rich black sesame filling encased in a soft, pliable rice dough. This vegan recipe is simple to make and deeply satisfying.

Πρωτότυπη συνταγή από Forkin

Συνολικός χρόνος
50 λ.
Μερίδες
4
Δυσκολία
Μέτρια
Ανά μερίδα
396 kcal
VeganΧορτοφαγικήΧωρίς γλουτένη

Πληροφορίες αλλεργιογόνων: μπορεί να περιέχει σουσάμι. Ελέγχετε πάντα τη συσκευασία των υλικών αν έχετε αλλεργία.

Glutinous Rice Balls (Tangyuan)

Προετοιμασία

Υλικά

filling

  • 0,5 φλιτζάνιblack sesame seeds, toasted
  • 0,25 φλιτζάνιpowdered sugar
  • 2 κ.σ.coconut oil, melted

dough

  • 1,5 φλιτζάνιglutinous rice flour
  • 0,75 φλιτζάνιwarm water

soup

  • 1 τεμ.ginger, sliced
  • 2 κ.σ.brown sugar
  • 4 φλιτζάνιwater

Εξοπλισμός

food processor · pot · mixing bowls

Η μέθοδος

Βήμα προς βήμα

  1. 1

    Grind the toasted black sesame seeds in a food processor or spice grinder until they form a fine powder.

    Περίπου 2 λ.

    Σημείωση του μάγειρα: Ensure the sesame seeds are finely ground for a smooth filling.

  2. 2

    Transfer the ground sesame seeds to a small bowl, then add the powdered sugar and melted coconut oil.

    Περίπου 1 λ.

  3. 3

    Mix the filling ingredients thoroughly until a thick paste forms.

    Περίπου 2 λ.

    Σημείωση του μάγειρα: The consistency should be firm enough to roll into small balls.

  4. 4

    Roll the black sesame paste into small balls, about 1/2 inch (1.25 cm) in diameter, and set aside.

    Περίπου 5 λ.

  5. 5

    In a large mixing bowl, combine the glutinous rice flour and gradually add the warm water.

    Περίπου 2 λ.

    Σημείωση του μάγειρα: Add water slowly, as the amount needed can vary slightly.

  6. 6

    Knead the mixture until it forms a smooth, pliable dough that is not sticky.

    Περίπου 5 λ.

    Σημείωση του μάγειρα: If the dough is too dry, add a tiny bit more water; if too wet, add a little more glutinous rice flour.

  7. 7

    Divide the dough into 16-20 equal pieces and roll each piece into a small ball.

    Περίπου 5 λ.

    Σημείωση του μάγειρα: Aim for uniform sizes for even cooking.

  8. 8

    Flatten each dough ball into a disc, then place one black sesame filling ball in the center.

    Περίπου 8 λ.

  9. 9

    Carefully bring the edges of the dough up and pinch them together to seal the filling completely, then gently re-roll into a smooth ball.

    Περίπου 10 λ.

    Σημείωση του μάγειρα: Ensure there are no cracks to prevent the filling from leaking during cooking.

  10. 10

    In a medium pot, bring the water for the soup base to a boil.

    Περίπου 5 λ.

  11. 11

    Add the sliced ginger and brown sugar to the boiling water and simmer for 5 minutes to infuse the flavors.

    Περίπου 5 λ.

  12. 12

    Carefully drop the prepared glutinous rice balls into the simmering ginger-infused water.

    Περίπου 1 λ.

    Σημείωση του μάγειρα: Do not overcrowd the pot; cook in batches if necessary.

  13. 13

    Cook the rice balls for 5-8 minutes, or until they float to the surface and appear plump.

    Περίπου 8 λ.

    Σημείωση του μάγειρα: Once they float, cook for an additional 1-2 minutes to ensure the filling is heated through.

  14. 14

    Serve the glutinous rice balls immediately in the ginger syrup.

    Σημείωση του μάγειρα: They are best enjoyed warm.

Ανά μερίδα

Διατροφικά στοιχεία

72%Βαθμολογία
Θερμίδες
395,6kcal
Πρωτεΐνη
6,4g
Υδατάνθρακες
54,9g
Λιπαρά
17,7g
Φυτικές ίνες
3,6g
Σάκχαρα
13,3g

Εκτίμηση με βάση τις ποσότητες των υλικών της συνταγής. Οι τιμές μπορεί να διαφέρουν ανάλογα με τις μάρκες και τις αντικαταστάσεις.

Διατηρήστε το σωστά

Αποθήκευση

Cooked tangyuan are best eaten fresh, but can be stored in an airtight container in the fridge.

Ξαναζέσταμα

Reheat by simmering gently in hot water or the ginger syrup until warmed through.

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