Sinh Tố Bơ (Vietnamese Avocado Smoothie)
Indulge in a lusciously creamy and naturally sweet Vietnamese avocado smoothie, known as Sinh Tố Bơ. This vegan rendition blends ripe avocado with plant-based milk and condensed coconut milk, creating an incredibly satisfying and refreshing treat. It's a delightful, quick, and easy beverage perfect for a healthy breakfast, a revitalizing snack, or a light dessert.
Πρωτότυπη συνταγή από Forkin
- Συνολικός χρόνος
- 5 λ.
- Μερίδες
- 2
- Δυσκολία
- Εύκολη
Πληροφορίες αλλεργιογόνων: μπορεί να περιέχει γάλα. Ελέγχετε πάντα τη συσκευασία των υλικών αν έχετε αλλεργία.
Προετοιμασία
Υλικά
- 2 τεμ.ripe avocado, pitted and scooped
- 240 mlplant milk, chilled
- 60 mlsweetened condensed coconut milk
- 1 κ.σ.sugar(προαιρετικό)
- 1,5 φλιτζάνιice cubes
Εξοπλισμός
High-speed blender · Measuring cups · Measuring spoons · Chef's knife · Cutting board · Rubber spatula · 2× Serving glasses
Η μέθοδος
Βήμα προς βήμα
- 1
Halve the ripe avocados lengthwise and carefully scoop out the creamy flesh into a high-speed blender.
Περίπου 1 λ.
Σημείωση του μάγειρα: Select avocados that yield slightly to gentle pressure for optimal creaminess and flavor. Overripe avocados can sometimes have an off-putting taste.
- 2
Pour the plant milk and sweetened condensed coconut milk into the blender with the avocado.
Σημείωση του μάγειρα: Any neutral-flavored plant milk like almond, soy, or oat milk works well. Adjust the amount of condensed milk to your desired level of sweetness and richness.
- 3
Add the granulated sugar to the blender, if using, to enhance the sweetness.
Σημείωση του μάγειρα: Taste a small piece of the avocado first; its natural sweetness can vary. You can always add more sugar later if needed.
- 4
Add the ice cubes to the blender, ensuring they are evenly distributed.
Σημείωση του μάγειρα: Using smaller ice cubes or crushed ice can help achieve a smoother consistency more quickly and reduce strain on your blender.
- 5
Secure the blender lid and blend the mixture on high speed for 1-2 minutes, until it is completely smooth and thick.
Περίπου 2 λ.
Σημείωση του μάγειρα: If the mixture is too thick, add a splash more plant milk. If it's too thin, add a few more ice cubes or a bit more avocado.
- 6
Stop the blender and use a rubber spatula to scrape down any unblended avocado or ice from the sides of the pitcher.
Σημείωση του μάγειρα: This ensures a uniformly smooth texture and prevents any chunky bits in your final smoothie.
- 7
Continue blending for another 30 seconds to 1 minute, until the smoothie is velvety smooth with no visible lumps.
Περίπου 1 λ.
Σημείωση του μάγειρα: The final consistency should be thick enough to coat the back of a spoon but still pourable.
- 8
Pour the freshly blended Sinh Tố Bơ into two chilled serving glasses.
Σημείωση του μάγειρα: Chilling your glasses beforehand can help keep the smoothie colder for longer, enhancing the refreshing experience.
- 9
Serve the smoothie immediately to enjoy its optimal creamy texture and refreshing coolness.
Σημείωση του μάγειρα: For an elegant touch, garnish with a thin slice of fresh avocado, a sprinkle of toasted coconut flakes, or a delicate drizzle of extra condensed coconut milk.
Διατηρήστε το σωστά
This Sinh Tố Bơ is a delightful way to enjoy avocados beyond savory dishes. For a richer flavor, you can lightly toast the condensed coconut milk before adding it. Pair this refreshing smoothie with a light Vietnamese spring roll or a fresh fruit salad for a complete and satisfying snack.
This smoothie is best enjoyed immediately. If you have any leftovers, store them in an airtight container in the refrigerator.
Not applicable; this smoothie is served cold. If stored, stir well before consuming as separation may occur.
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