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Sinh Tố Bơ (Vietnamese Avocado Smoothie)

Indulge in a lusciously creamy and naturally sweet Vietnamese avocado smoothie, known as Sinh Tố Bơ. This vegan rendition blends ripe avocado with plant-based milk and condensed coconut milk, creating an incredibly satisfying and refreshing treat. It's a delightful, quick, and easy beverage perfect for a healthy breakfast, a revitalizing snack, or a light dessert.

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Συνολικός χρόνος
5 λ.
Μερίδες
2
Δυσκολία
Εύκολη

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Sinh Tố Bơ (Vietnamese Avocado Smoothie)

Προετοιμασία

Υλικά

  • 2 τεμ.ripe avocado, pitted and scooped
  • 240 mlplant milk, chilled
  • 60 mlsweetened condensed coconut milk
  • 1 κ.σ.sugar(προαιρετικό)
  • 1,5 φλιτζάνιice cubes

Εξοπλισμός

High-speed blender · Measuring cups · Measuring spoons · Chef's knife · Cutting board · Rubber spatula · 2× Serving glasses

Η μέθοδος

Βήμα προς βήμα

  1. 1

    Halve the ripe avocados lengthwise and carefully scoop out the creamy flesh into a high-speed blender.

    Περίπου 1 λ.

    Σημείωση του μάγειρα: Select avocados that yield slightly to gentle pressure for optimal creaminess and flavor. Overripe avocados can sometimes have an off-putting taste.

  2. 2

    Pour the plant milk and sweetened condensed coconut milk into the blender with the avocado.

    Σημείωση του μάγειρα: Any neutral-flavored plant milk like almond, soy, or oat milk works well. Adjust the amount of condensed milk to your desired level of sweetness and richness.

  3. 3

    Add the granulated sugar to the blender, if using, to enhance the sweetness.

    Σημείωση του μάγειρα: Taste a small piece of the avocado first; its natural sweetness can vary. You can always add more sugar later if needed.

  4. 4

    Add the ice cubes to the blender, ensuring they are evenly distributed.

    Σημείωση του μάγειρα: Using smaller ice cubes or crushed ice can help achieve a smoother consistency more quickly and reduce strain on your blender.

  5. 5

    Secure the blender lid and blend the mixture on high speed for 1-2 minutes, until it is completely smooth and thick.

    Περίπου 2 λ.

    Σημείωση του μάγειρα: If the mixture is too thick, add a splash more plant milk. If it's too thin, add a few more ice cubes or a bit more avocado.

  6. 6

    Stop the blender and use a rubber spatula to scrape down any unblended avocado or ice from the sides of the pitcher.

    Σημείωση του μάγειρα: This ensures a uniformly smooth texture and prevents any chunky bits in your final smoothie.

  7. 7

    Continue blending for another 30 seconds to 1 minute, until the smoothie is velvety smooth with no visible lumps.

    Περίπου 1 λ.

    Σημείωση του μάγειρα: The final consistency should be thick enough to coat the back of a spoon but still pourable.

  8. 8

    Pour the freshly blended Sinh Tố Bơ into two chilled serving glasses.

    Σημείωση του μάγειρα: Chilling your glasses beforehand can help keep the smoothie colder for longer, enhancing the refreshing experience.

  9. 9

    Serve the smoothie immediately to enjoy its optimal creamy texture and refreshing coolness.

    Σημείωση του μάγειρα: For an elegant touch, garnish with a thin slice of fresh avocado, a sprinkle of toasted coconut flakes, or a delicate drizzle of extra condensed coconut milk.

Διατηρήστε το σωστά

Σημείωση του μάγειρα:

This Sinh Tố Bơ is a delightful way to enjoy avocados beyond savory dishes. For a richer flavor, you can lightly toast the condensed coconut milk before adding it. Pair this refreshing smoothie with a light Vietnamese spring roll or a fresh fruit salad for a complete and satisfying snack.

Αποθήκευση

This smoothie is best enjoyed immediately. If you have any leftovers, store them in an airtight container in the refrigerator.

Ξαναζέσταμα

Not applicable; this smoothie is served cold. If stored, stir well before consuming as separation may occur.

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