Île Flottante
A classic French dessert featuring light, airy meringues gently poached and served floating on a rich vanilla custard sauce. A drizzle of golden caramel provides a beautiful finishing touch and textural contrast.
Πρωτότυπη συνταγή από Forkin
- Συνολικός χρόνος
- 1 ώ. 15 λ.
- Μερίδες
- 4
- Δυσκολία
- Μέτρια
- Ανά μερίδα
- 416 kcal
Πληροφορίες αλλεργιογόνων: μπορεί να περιέχει αυγά, γάλα και καρποί με κέλυφος. Ελέγχετε πάντα τη συσκευασία των υλικών αν έχετε αλλεργία.
Προετοιμασία
Υλικά
Υλικά
- 4 τεμ.egg, separated into yolks and whites
crème anglaise
- 500 mlwhole milk
- 1 τεμ.vanilla bean, split and seeds scraped
- 75 ggranulated sugar
meringue
- 50 ggranulated sugar
- 1 πρέζαsalt
caramel
- 100 ggranulated sugar
- 2 κ.σ.water
garnish
- 2 κ.σ.slivered almonds, toasted(προαιρετικό)
Εξοπλισμός
saucepan · slotted spoon · fine-mesh sieve · spatula · wire rack · electric mixer · mixing bowls · whisk
Η μέθοδος
Βήμα προς βήμα
- 1
In a medium saucepan, combine the milk, vanilla bean pod, and scraped seeds. Heat over medium heat until small bubbles form around the edge, but do not boil.
Περίπου 5 λ.
Σημείωση του μάγειρα: Keeping the heat gentle infuses the milk with vanilla flavor without scalding it.
- 2
While the milk heats, whisk the egg yolks and the crème anglaise sugar in a medium bowl until the mixture is pale and creamy.
Περίπου 2 λ.
- 3
Slowly pour about half of the hot milk into the egg yolk mixture while whisking constantly to temper the eggs.
Περίπου 1 λ.
Σημείωση του μάγειρα: This gradual warming process prevents the yolks from scrambling.
- 4
Pour the tempered yolk mixture back into the saucepan. Cook over low heat, stirring constantly with a spatula, until the custard thickens enough to coat the back of the spatula, about 5-7 minutes.
Περίπου 7 λ.
Σημείωση του μάγειρα: If you see any signs of curdling, immediately remove the pan from the heat and whisk vigorously.
- 5
Strain the crème anglaise through a fine-mesh sieve into a clean bowl. Cover with plastic wrap, pressing it onto the surface, and refrigerate until cold.
Περίπου 30 λ.
Σημείωση του μάγειρα: Pressing the plastic wrap onto the surface prevents a skin from forming.
- 6
In a large, clean bowl, beat the egg whites with the salt using an electric mixer until soft peaks form.
Περίπου 3 λ.
Σημείωση του μάγειρα: Ensure the bowl and beaters are completely free of any fat or grease for the best volume.
- 7
Gradually add the meringue sugar while beating on high speed until the meringue is stiff, glossy, and holds a firm peak.
Περίπου 3 λ.
- 8
Bring a wide, shallow pan of water to a gentle simmer. Use two large spoons to shape oval quenelles of meringue and drop them into the water.
Περίπου 2 λ.
Σημείωση του μάγειρα: Dip the spoons in hot water between quenelles to prevent sticking.
- 9
Poach the meringues for 2-3 minutes per side. Remove with a slotted spoon and let them drain on a wire rack.
Περίπου 5 λ.
Σημείωση του μάγειρα: Don't overcrowd the pan; poach in batches if necessary.
- 10
For the caramel, combine the caramel sugar and water in a small saucepan. Cook over medium-high heat, swirling the pan occasionally, until the sugar dissolves and turns a deep amber color.
Περίπου 5 λ.
Σημείωση του μάγειρα: Avoid stirring with a utensil, as this can cause crystallization. Watch it closely as it can burn quickly.
- 11
To serve, pour the chilled crème anglaise into individual bowls. Place a poached meringue on top, drizzle with the warm caramel, and sprinkle with toasted almonds if using.
Περίπου 2 λ.
Ανά μερίδα
Διατροφικά στοιχεία
- Θερμίδες
- 416,4kcal
- Πρωτεΐνη
- 12,2g
- Υδατάνθρακες
- 64,3g
- Λιπαρά
- 13,5g
- Φυτικές ίνες
- 0,9g
- Σάκχαρα
- 62,9g
Εκτίμηση με βάση τις ποσότητες των υλικών της συνταγής. Οι τιμές μπορεί να διαφέρουν ανάλογα με τις μάρκες και τις αντικαταστάσεις.
Διατηρήστε το σωστά
Store the crème anglaise and meringues separately in airtight containers in the refrigerator.
This dessert is served cold.
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