Panellets
Panellets are traditional Catalan almond-based confections, often enjoyed during the Castanyada festival. These small, sweet treats are made from a simple marzipan base and commonly coated with pine nuts, then baked until golden.
Πρωτότυπη συνταγή από Forkin
- Συνολικός χρόνος
- 40 λ.
- Μερίδες
- 6
- Δυσκολία
- Μέτρια
- Ανά μερίδα
- 379 kcal
Πληροφορίες αλλεργιογόνων: μπορεί να περιέχει αυγά, ξηροί καρποί και καρποί με κέλυφος. Ελέγχετε πάντα τη συσκευασία των υλικών αν έχετε αλλεργία.
Προετοιμασία
Υλικά
Υλικά
- 200 galmond flour
- 100 ggranulated sugar
- 1 κ.γ.lemon zest
- 100 gpine nut
marzipan
- 1 τεμ.egg white
glaze
- 1 τεμ.egg yolk
Εξοπλισμός
pastry brush · large bowl · baking sheet · parchment paper · whisk
Η μέθοδος
Βήμα προς βήμα
- 1
In a large bowl, combine the almond flour, granulated sugar, and lemon zest.
Περίπου 1 λ.
- 2
Add the egg white to the dry ingredients and mix well until a firm, cohesive dough forms. Knead gently for a minute or two until smooth.
Περίπου 3 λ.
Σημείωση του μάγειρα: If the dough is too sticky, add a tiny bit more almond flour. If too dry, add a few drops of water.
- 3
Preheat your oven to 180°C (350°F) and line a baking sheet with parchment paper.
Περίπου 5 λ.
- 4
Take small portions of the dough and roll them into small balls, about 2-3 cm in diameter.
Περίπου 10 λ.
Σημείωση του μάγειρα: Aim for uniform size so they bake evenly.
- 5
Gently roll each ball in the pine nuts, pressing lightly to ensure they stick all over the surface.
Περίπου 5 λ.
Σημείωση του μάγειρα: You can also flatten the balls slightly before rolling in nuts for a more traditional shape.
- 6
Arrange the coated panellets on the prepared baking sheet, leaving a small space between each.
Περίπου 1 λ.
- 7
Whisk the egg yolk lightly in a small bowl. Brush the top of each panellet with the egg yolk to give them a golden sheen.
Περίπου 2 λ.
Σημείωση του μάγειρα: A thin, even coat is best.
- 8
Bake for 8-10 minutes, or until the pine nuts are golden brown and the panellets are lightly firm to the touch.
Περίπου 10 λ.
Σημείωση του μάγειρα: Keep a close eye on them as they can brown quickly due to the sugar content.
- 9
Remove from the oven and let cool completely on the baking sheet before serving.
Σημείωση του μάγειρα: They will firm up as they cool.
Ανά μερίδα
Διατροφικά στοιχεία
- Θερμίδες
- 378,6kcal
- Πρωτεΐνη
- 10,3g
- Υδατάνθρακες
- 25,7g
- Λιπαρά
- 28,8g
- Φυτικές ίνες
- 4g
- Σάκχαρα
- 19g
Εκτίμηση με βάση τις ποσότητες των υλικών της συνταγής. Οι τιμές μπορεί να διαφέρουν ανάλογα με τις μάρκες και τις αντικαταστάσεις.
Διατηρήστε το σωστά
Store panellets in an airtight container at room temperature.
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