Rabo de Toro
This rich and savory oxtail stew is a classic Spanish dish, slow-cooked until the meat is fall-off-the-bone tender. It features deep flavors from red wine, vegetables, and aromatic herbs, perfect for a comforting meal.
Πρωτότυπη συνταγή από Forkin
- Συνολικός χρόνος
- 4 ώ. 30 λ.
- Μερίδες
- 4
- Δυσκολία
- Μέτρια
- Ανά μερίδα
- 1.304 kcal
Πληροφορίες αλλεργιογόνων: μπορεί να περιέχει σέλινο, γλουτένη και θειώδη. Ελέγχετε πάντα τη συσκευασία των υλικών αν έχετε αλλεργία.
Προετοιμασία
Υλικά
- 1,5 kgoxtail, cut into pieces
- 0,25 φλιτζάνιall-purpose flour
- 2 κ.σ.olive oil
- 1 τεμ.yellow onion, chopped
- 2 τεμ.carrot, chopped
- 2 τεμ.celery stalk, chopped
- 4 σκελίδαgarlic, minced
- 750 mldry red wine
- 500 mlbeef broth
- 400 gcanned crushed tomato
- 2 τεμ.bay leaf
- 3 gfresh thyme
- 1 κ.γ.salt
- 0,5 κ.γ.black pepper, freshly ground
Εξοπλισμός
saucepan · tongs · fine-mesh sieve · dutch oven · cutting board · knife
Η μέθοδος
Βήμα προς βήμα
- 1
Pat the oxtail pieces dry with paper towels, then season generously with salt and pepper.
Περίπου 5 λ.
- 2
Dredge the seasoned oxtail in all-purpose flour, shaking off any excess.
Περίπου 5 λ.
- 3
Heat the olive oil in a large Dutch oven or heavy-bottomed pot over medium-high heat.
Περίπου 1 λ.
- 4
Sear the oxtail in batches until well browned on all sides, then remove from the pot and set aside.
Περίπου 10 λ.
Σημείωση του μάγειρα: Do not overcrowd the pot; sear in batches to ensure good browning.
- 5
Add the chopped yellow onion, carrot, and celery to the pot, scraping up any browned bits from the bottom.
Περίπου 1 λ.
- 6
Sauté the vegetables until softened, about 8-10 minutes.
Περίπου 9 λ.
- 7
Stir in the minced garlic and cook for another minute until fragrant.
Περίπου 1 λ.
Σημείωση του μάγειρα: Be careful not to burn the garlic.
- 8
Pour in the dry red wine, scraping the bottom of the pot to deglaze.
Περίπου 1 λ.
- 9
Bring the wine to a simmer and let it reduce by about half, which should take 5-7 minutes.
Περίπου 6 λ.
- 10
Return the seared oxtail to the pot.
- 11
Add the beef broth, canned crushed tomato, bay leaf, and fresh thyme.
Περίπου 1 λ.
- 12
Bring the mixture to a boil, then reduce the heat to low, cover the pot, and simmer gently for 3-4 hours, or until the oxtail is very tender and easily falls off the bone.
Περίπου 4 ώ.
Σημείωση του μάγειρα: Check occasionally and stir to prevent sticking; add a little more broth or water if the liquid reduces too much.
- 13
Carefully remove the oxtail pieces from the pot and set aside.
Περίπου 2 λ.
- 14
Strain the sauce through a fine-mesh sieve into a clean saucepan, pressing on the solids to extract all the liquid.
Περίπου 5 λ.
Σημείωση του μάγειρα: Discard the strained vegetables and herbs.
- 15
Skim any excess fat from the surface of the sauce.
Περίπου 2 λ.
Σημείωση του μάγειρα: For best results, chill the sauce to allow fat to solidify for easier removal.
- 16
Simmer the strained sauce over medium heat until it thickens slightly to your desired consistency, about 10-15 minutes.
Περίπου 12 λ.
- 17
Shred the meat from the oxtail bones, discarding the bones and any large pieces of fat or gristle.
Περίπου 10 λ.
- 18
Return the shredded oxtail meat to the thickened sauce and stir to combine.
Περίπου 1 λ.
- 19
Taste and adjust seasoning with salt and pepper as needed.
- 20
Serve hot, traditionally with mashed potatoes or crusty bread.
Ανά μερίδα
Διατροφικά στοιχεία
- Θερμίδες
- 1.303,7kcal
- Πρωτεΐνη
- 109,6g
- Υδατάνθρακες
- 25,1g
- Λιπαρά
- 67,5g
- Φυτικές ίνες
- 3,4g
- Σάκχαρα
- 8,2g
Εκτίμηση με βάση τις ποσότητες των υλικών της συνταγής. Οι τιμές μπορεί να διαφέρουν ανάλογα με τις μάρκες και τις αντικαταστάσεις.
Διατηρήστε το σωστά
Store leftover Rado de Toro in an airtight container in the refrigerator.
Reheat gently on the stovetop over low heat, or in the microwave, until warmed through.
More recipes
All recipesEndives Au Jambon
This classic French dish features tender braised endives wrapped in ham and baked in a creamy béchamel sauce. It's a comforting and savory meal perfect for a cozy dinner. The slight bitterness of the endives beautifully balances the rich sauce and salty ham.
1 ώ. 5 λ. 351 kcalNatto Breakfast Bowl
This simple and nutritious breakfast bowl features traditional Japanese fermented soybeans, natto, served with rice and savory toppings. It's a quick and healthy way to start your day, offering a unique flavor and texture experience.
20 λ. 430 kcalZucchini Fritters with Yogurt Sauce
These crispy zucchini fritters are a delightful appetizer or snack, made with shredded zucchini, fresh herbs, and a light batter. Served with a cool, tangy yogurt sauce, they are a perfect way to enjoy summer squash.
35 λ. 365 kcalMuhammara
Muhammara is a vibrant and flavorful dip made from roasted red bell peppers, walnuts, and pomegranate molasses. This traditional Syrian spread is perfect as an appetizer with pita bread or as a condiment.
1 ώ. 10 λ. 433 kcalAloo Paratha
Aloo Paratha is a popular Indian flatbread stuffed with a savory and spiced potato filling. It's a comforting and hearty dish, perfect for breakfast or brunch. The parathas are typically served with yogurt, pickle, or chutney.
1 ώ. 5 λ. 546 kcalCig Kofte (Vegan)
Experience the vibrant flavors of Turkey with this vegan Cig Kofte, a spicy and aromatic appetizer crafted from fine bulgur. This traditional dish, bursting with rich tomato and red pepper pastes, fresh herbs, and a hint of pomegranate molasses, offers a delightful textural contrast and a satisfying kick. Perfect for sharing, these savory bites are typically enjoyed wrapped in crisp lettuce leaves.
1 ώ. 25 λ.Hearty Scotch Broth
This traditional Scottish soup is a nourishing and flavorful meal, perfect for a cold day. Made with lamb or beef, root vegetables, and pearl barley, it's a comforting and satisfying dish.
2 ώ. 25 λ. 346 kcal