Vegan Senbei (Japanese Rice Crackers)
These crispy, savory vegan senbei are a traditional Japanese snack. Made from glutinous rice flour, they are baked until golden and brushed with a umami-rich soy glaze.
Πρωτότυπη συνταγή από Forkin
- Συνολικός χρόνος
- 2 ώ. 10 λ.
- Μερίδες
- 4
- Δυσκολία
- Μέτρια
- Ανά μερίδα
- 107 kcal
Πληροφορίες αλλεργιογόνων: μπορεί να περιέχει γλουτένη και σόγια. Ελέγχετε πάντα τη συσκευασία των υλικών αν έχετε αλλεργία.
Προετοιμασία
Υλικά
Υλικά
- 100 gglutinous rice flour
- 100 mlwater, hot
glaze
- 2 κ.σ.soy sauce
- 1 κ.σ.mirin
- 0,5 κ.γ.sugar
garnish
- 1 τεμ.nori, toasted, crumbled(προαιρετικό)
Εξοπλισμός
rolling pin · pastry brush · baking sheet · wire rack · mixing bowl · parchment paper · oven
Η μέθοδος
Βήμα προς βήμα
- 1
In a medium bowl, combine the glutinous rice flour and hot water.
Περίπου 1 λ.
- 2
Mix with a spoon until a rough dough forms, then knead by hand for about 5-7 minutes until smooth and elastic.
Περίπου 7 λ.
Σημείωση του μάγειρα: The dough should be firm but pliable. If too dry, add a tiny bit more water; if too sticky, add a sprinkle of rice flour.
- 3
Divide the dough into 8 equal pieces and roll each piece into a ball.
Περίπου 2 λ.
- 4
Place each ball between two sheets of parchment paper and flatten with a rolling pin or the bottom of a pan to about 1-2mm thick.
Περίπου 5 λ.
Σημείωση του μάγειρα: Aim for uniform thickness for even baking.
- 5
Cut the flattened dough into desired shapes, such as circles or squares, using a cookie cutter or knife.
Περίπου 5 λ.
Σημείωση του μάγειρα: You can re-roll scraps, but they might be slightly less tender.
- 6
Carefully transfer the shaped crackers to a baking sheet lined with parchment paper.
Περίπου 2 λ.
- 7
Allow the crackers to air dry for at least 30-60 minutes, or longer, until the surface feels dry to the touch.
Περίπου 1 ώ.
Σημείωση του μάγειρα: This step helps achieve a crispier texture.
- 8
Preheat your oven to 160°C (325°F).
Περίπου 10 λ.
- 9
Bake the crackers for 15-20 minutes, or until they start to puff up and turn slightly golden.
Περίπου 20 λ.
Σημείωση του μάγειρα: Keep an eye on them, as baking times can vary.
- 10
While the crackers bake, prepare the glaze by whisking together the soy sauce, mirin, and sugar in a small bowl.
Περίπου 2 λ.
- 11
Remove the crackers from the oven and immediately brush both sides generously with the prepared glaze.
Περίπου 3 λ.
Σημείωση του μάγειρα: Brushing while hot helps the glaze absorb better.
- 12
Return the glazed crackers to the oven and bake for another 15-20 minutes, or until deeply golden brown and very crisp.
Περίπου 20 λ.
Σημείωση του μάγειρα: Flip them halfway through for even browning.
- 13
Let the senbei cool completely on a wire rack before serving.
Σημείωση του μάγειρα: They will crisp up further as they cool.
- 14
Optionally, garnish with crumbled nori before serving.
Ανά μερίδα
Διατροφικά στοιχεία
- Θερμίδες
- 106,7kcal
- Πρωτεΐνη
- 2g
- Υδατάνθρακες
- 22,6g
- Λιπαρά
- 0,4g
- Φυτικές ίνες
- 0,7g
- Σάκχαρα
- 2g
Εκτίμηση με βάση τις ποσότητες των υλικών της συνταγής. Οι τιμές μπορεί να διαφέρουν ανάλογα με τις μάρκες και τις αντικαταστάσεις.
Διατηρήστε το σωστά
Store cooled senbei in an airtight container at room temperature.
Empty if eaten cold
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