Bolo do Caco
Bolo do Caco is a traditional Madeiran flatbread, typically baked on a basalt stone slab. This vegan version is soft, slightly chewy, and perfect for soaking up sauces or enjoying with a spread. It's often served as a side dish or appetizer.
Een origineel recept van Forkin
- Totale tijd
- 2 uur 45 min
- Porties
- 4
- Moeilijkheid
- Gemiddeld
- Per portie
- 363 kcal
Allergeneninformatie: kan gluten bevatten. Controleer bij een allergie altijd de verpakking van de ingrediënten.
Mise-en-place
Ingrediënten
Ingrediënten
- 300 gall-purpose flour
- 100 gsweet potato, peeled and boiled
- 7 gactive dry yeast
- 5 gsugar
- 5 gsalt
- 100 mlwater, lukewarm
garlic butter
- 2 teentjegarlic, minced
- 30 gvegan butter, melted
- 1 elfresh parsley, chopped
Keukengerei
cast iron skillet · clean kitchen towel · pastry brush · griddle · large bowl · wire rack · wooden spoon · small bowl · heavy-bottomed pan
De bereidingswijze
Stap voor stap
- 1
In a small bowl, combine the lukewarm water, yeast, and sugar. Let it sit for 5-10 minutes until foamy, indicating the yeast is active.
Ongeveer 10 min
- 2
In a large mixing bowl, mash the boiled sweet potato until very smooth.
Ongeveer 5 min
Tip van de kok: Ensure there are no lumps for a smooth dough.
- 3
Add the all-purpose flour and salt to the mashed sweet potato.
- 4
Pour the activated yeast mixture into the flour and sweet potato mixture.
- 5
Mix with a wooden spoon or your hands until a shaggy dough forms, then turn it out onto a lightly floured surface.
Ongeveer 2 min
- 6
Knead the dough for about 10-12 minutes until it is smooth, elastic, and no longer sticky.
Ongeveer 12 min
Tip van de kok: If the dough is too sticky, add a tiny bit more flour, a teaspoon at a time.
- 7
Place the dough in a lightly oiled bowl, cover with a clean kitchen towel, and let it rise in a warm place for 1 to 1.5 hours, or until doubled in size.
Ongeveer 1 uur 30 min
- 8
Once risen, gently punch down the dough and divide it into 4 equal pieces.
Ongeveer 1 min
- 9
Shape each piece into a round, slightly flattened disc, about 1-inch thick.
Ongeveer 2 min
- 10
Heat a heavy-bottomed pan, cast iron skillet, or griddle over medium-high heat. Do not add any oil.
Ongeveer 3 min
Tip van de kok: A very hot pan is key to getting a good crust.
- 11
Cook each bolo do caco for about 4-5 minutes per side, until golden brown and cooked through.
Ongeveer 20 min
Tip van de kok: Adjust heat if browning too quickly. The inside should be soft and fluffy.
- 12
While the bread is cooking, prepare the garlic butter by combining the minced garlic, melted vegan butter, and chopped fresh parsley in a small bowl.
Ongeveer 3 min
- 13
Once cooked, transfer the bolo do caco to a wire rack and immediately brush generously with the garlic butter.
Ongeveer 2 min
Tip van de kok: Brushing while hot allows the butter to melt into the bread.
- 14
Serve warm.
Per portie
Voedingswaarden
- Calorieën
- 363,3kcal
- Eiwit
- 8,9g
- Koolhydraten
- 64,9g
- Vet
- 7g
- Vezels
- 3,4g
- Suiker
- 2,6g
Geschat op basis van de hoeveelheden ingrediënten in het recept. Waarden kunnen per merk en vervanging verschillen.
Goed bewaren
Store leftover Bolo do Caco in an airtight container at room temperature.
Reheat in a dry pan or oven until warmed through, then brush with fresh garlic butter if desired.