Vegan Laffa Bread
This recipe makes a soft, chewy, and slightly elastic flatbread perfect for wrapping your favorite fillings like falafel or shawarma. It's also great for dipping into hummus or other spreads. The dough comes together easily and bakes quickly.
Forkin 的原创食谱
- 总用时
- 1小时 35分钟
- 份量
- 6
- 难度
- 中等
- 每份
- 370 kcal
过敏原信息: 可能含有麸质。如有过敏,请务必查看配料包装。
备料
配料
仅转换显示单位;食谱用量保持等值。
配料
- 500 gall-purpose flour
- 7 ginstant yeast
- 1 茶匙sugar
- 1 茶匙salt
- 300 mlwarm water
dough
- 2 汤匙olive oil
for brushing
- 1 汤匙olive oil
厨具
measuring cups and spoons · baking steel or pizza stone (optional) · large bowl · rolling pin · baking sheet · kitchen towel · whisk
做法
分步操作
- 1
In a large bowl, whisk together the all-purpose flour, instant yeast, sugar, and salt.
约 2分钟
烹饪提示: Ensure your water is warm, not hot, to activate the yeast without killing it. About 40-45°C (105-115°F) is ideal.
- 2
Gradually add the warm water and olive oil (dough) to the dry ingredients, mixing until a shaggy dough forms.
约 3分钟
- 3
Turn the dough out onto a lightly floured surface and knead for 5-7 minutes until it becomes smooth and elastic.
约 7分钟
烹饪提示: If the dough is too sticky, add a little more flour, one tablespoon at a time.
- 4
Lightly grease a clean bowl with a small amount of olive oil. Place the dough in the bowl, turning it once to coat.
约 1分钟
- 5
Cover the bowl with a clean kitchen towel or plastic wrap and let it rise in a warm place for 60 minutes, or until doubled in size.
约 1小时
烹饪提示: A slightly warm oven (turned off) can be a good spot for rising dough in cooler kitchens.
- 6
Preheat your oven to 230°C (450°F) and place a baking steel or pizza stone inside to heat up, if you have one. Otherwise, a heavy baking sheet will work.
约 15分钟
烹饪提示: Getting the baking surface very hot is key to achieving a good puff and texture.
- 7
Gently punch down the risen dough and divide it into 6 equal pieces.
约 1分钟
- 8
On a lightly floured surface, roll each piece of dough into a very thin oval or round shape, about 20-25 cm (8-10 inches) in diameter.
约 5分钟
烹饪提示: Aim for a thickness of about 2-3 mm for authentic laffa texture.
- 9
Carefully transfer one rolled laffa onto the preheated baking steel or baking sheet.
烹饪提示: Use a pizza peel or the back of a baking sheet dusted with cornmeal to slide the dough onto the hot surface.
- 10
Bake for 2-4 minutes, or until the laffa puffs up and has lightly browned spots on the bottom.
约 3分钟
烹饪提示: Keep a close eye on it, as baking times can vary greatly depending on your oven.
- 11
Remove the baked laffa from the oven and brush lightly with olive oil (for brushing).
约 1分钟
烹饪提示: Brushing with oil helps keep the bread soft and adds flavor.
- 12
Repeat with the remaining dough pieces.
约 12分钟
烹饪提示: Stack the finished laffa and cover with a clean towel to keep them warm and soft.
每份
营养
- 热量
- 369.6kcal
- 蛋白质
- 8.8g
- 碳水化合物
- 64.5g
- 脂肪
- 7.7g
- 膳食纤维
- 2.6g
- 糖
- 1g
根据食谱中的配料用量估算。实际数值可能因品牌和替换配料而异。
妥善保存
Store leftover laffa bread in an airtight container or bag at room temperature.
Reheat in a dry pan over medium heat for 30 seconds per side, or microwave briefly until warm and pliable.
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