Amritsari Kulcha
Amritsari Kulcha is a popular Indian leavened flatbread, traditionally stuffed with a spiced potato and paneer filling. It's known for its crispy exterior and soft, flavorful interior, often served with chole or yogurt.
Forkin 的原创食谱
- 总用时
- 3小时 20分钟
- 份量
- 4
- 难度
- 较难
- 每份
- 656 kcal
过敏原信息: 可能含有麸质、牛奶和芝麻。如有过敏,请务必查看配料包装。
备料
配料
dough
- 2.5 杯all-purpose flour
- 0.5 茶匙baking powder
- 0.25 茶匙baking soda
- 1 茶匙sugar
- 0.5 茶匙salt
- 0.5 杯yogurt
- 0.5 杯water, lukewarm
- 2 汤匙ghee, melted
filling
- 2 个potato, boiled and mashed
- 0.5 杯paneer, grated
- 0.25 个onion, finely chopped
- 1 个green chili, finely chopped
- 1 茶匙ginger, grated
- 2 汤匙cilantro, finely chopped
- 0.5 茶匙garam masala
- 0.5 茶匙cumin powder
- 0.5 茶匙coriander powder
- 0.25 茶匙turmeric powder
- 0.25 茶匙red chili powder(可选)
- 0.5 茶匙amchur powder
- 0.5 茶匙salt
topping
- 1 茶匙nigella seeds
- 1 茶匙fenugreek leaves, dried
for cooking
- 4 汤匙ghee, melted
厨具
damp cloth · rolling pin · spatula · large bowl · heavy-bottomed pan
做法
分步操作
- 1
In a large bowl, combine the all-purpose flour, baking powder, baking soda, sugar, and the first measurement of salt.
约 2分钟
烹饪提示: Ensure all dry ingredients are well mixed before adding wet ingredients.
- 2
Add the yogurt and the first measurement of melted ghee to the dry ingredients.
约 1分钟
- 3
Gradually add the lukewarm water, kneading until a soft and pliable dough forms.
约 10分钟
烹饪提示: The dough should be slightly sticky initially but become smooth with kneading.
- 4
Cover the dough with a damp cloth and let it rest in a warm place for at least 2 hours.
约 2小时
烹饪提示: This resting period is crucial for the dough to rise and become soft.
- 5
While the dough rests, prepare the filling: In another bowl, combine the mashed potato, grated paneer, chopped onion, green chili, grated ginger, chopped cilantro, garam masala, cumin powder, coriander powder, turmeric powder, red chili powder (if using), amchur powder, and the second measurement of salt.
约 10分钟
烹饪提示: Mix gently to combine without over-mashing the potatoes further.
- 6
Divide the dough into 8 equal portions and roll each into a small ball.
约 3分钟
烹饪提示: Keep the remaining dough covered to prevent it from drying out.
- 7
Take one dough ball and flatten it slightly with your palm. Place a spoonful of the filling in the center.
约 1分钟
- 8
Bring the edges of the dough together to enclose the filling, sealing it completely.
约 1分钟
烹饪提示: Pinch the seams firmly to prevent the filling from escaping while rolling.
- 9
Gently flatten the stuffed ball and sprinkle some nigella seeds and dried fenugreek leaves on top.
- 10
Using a rolling pin, carefully roll out the stuffed dough into an oval or round kulcha, about 6-7 inches in diameter.
约 2分钟
烹饪提示: Roll evenly and avoid pressing too hard to prevent the filling from tearing through the dough.
- 11
Heat a heavy-bottomed pan or tawa over medium-high heat. Once hot, place one rolled kulcha onto the pan.
约 1分钟
烹饪提示: Ensure the pan is adequately hot, but not smoking, for even cooking.
- 12
Cook for 1-2 minutes until small bubbles appear on the surface.
约 2分钟
- 13
Flip the kulcha and cook the other side for another 1-2 minutes.
约 2分钟
- 14
Apply some of the melted ghee for cooking on both sides and continue to cook, pressing gently with a spatula, until golden brown spots appear and the kulcha is cooked through.
约 3分钟
烹饪提示: Pressing gently helps the kulcha cook evenly and become crispy.
- 15
Alternatively, you can bake the kulchas: Preheat your oven to 200°C (400°F). Place the rolled kulchas on a baking sheet.
约 15分钟
烹饪提示: Baking gives a slightly different texture, often less crispy than pan-frying.
- 16
Bake for 8-10 minutes, or until golden brown and puffed up.
约 10分钟
烹饪提示: Brush with melted ghee after baking for extra flavor and softness.
- 17
Serve hot with chole, pickle, or yogurt.
每份
营养
- 热量
- 656.1kcal
- 蛋白质
- 16.6g
- 碳水化合物
- 78.4g
- 脂肪
- 30.1g
- 膳食纤维
- 4.7g
- 糖
- 4.1g
根据食谱中的配料用量估算。实际数值可能因品牌和替换配料而异。
妥善保存
Store leftover kulchas in an airtight container in the refrigerator.
Reheat on a warm tawa or in a microwave until soft and warm.
More recipes
All recipesCarob Crisps
A simple, sweet treat made by combining crunchy cornflakes with carob chips and sweetened condensed milk. These no-fuss drop cookies are baked until golden and firm up into a delightfully crispy snack as they cool.
40分钟 457 kcalGobi Manchurian
A popular Indo-Chinese appetizer, Gobi Manchurian features crispy fried cauliflower florets tossed in a sweet, sour, and spicy sauce. This vegan version offers a delightful balance of textures and flavors.
45分钟 336 kcalKapuśniak (Polish Sauerkraut Soup)
Warm your soul with Kapuśniak, a robust Polish sauerkraut soup featuring succulent pork shoulder, tangy fermented cabbage, and hearty vegetables. Each spoonful delivers a comforting blend of savory broth, aromatic spices, and a delightful textural contrast from crispy bacon, making it a perfect dish for chilly evenings.
1小时 55分钟 381 kcalVegan Kunafa
This vegan kunafa features crispy, golden shredded phyllo pastry enveloping a creamy, sweet cashew-based filling. Drenched in a fragrant sugar syrup, it offers a delightful contrast of textures and rich flavor. It's a plant-based take on a classic Middle Eastern dessert.
1小时 30分钟 950 kcalYaprak Sarma (Stuffed Grape Leaves)
These savory yaprak sarma are grape leaves stuffed with a flavorful mixture of ground beef, rice, and aromatic herbs, then slowly simmered until tender. A classic Turkish dish perfect as a main course or appetizer, offering a delightful balance of tang and richness.
2小时 15分钟 303 kcalTarte Normande
Indulge in the rustic elegance of this classic French Tarte Normande, featuring tender, thinly sliced apples nestled in a rich, vanilla-infused custard, all baked within a golden, buttery pastry crust. This comforting dessert, hailing from the Normandy region, perfectly balances the natural sweetness of apples with a hint of Calvados, making it an exquisite treat for any occasion.
2小时 55分钟 444 kcalTraditional Tsoureki
This traditional Greek sweet bread is rich, fragrant, and perfect for holidays or a special breakfast. It features subtle notes of orange, lemon, and mahleb, giving it a unique aromatic flavor. The dough is braided and baked to a beautiful golden brown.
4小时 35分钟 485 kcal