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Forkin
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Battered Fish

A straightforward recipe for classic battered fish with a light and crispy coating. The simple batter comes together quickly with just a few pantry staples, creating the perfect crust when fried. This dish is ideal for a satisfying weeknight meal.

Forkin 的原创食谱

总用时
20分钟
份量
2
难度
简单
每份
545 kcal

过敏原信息: 可能含有鱼类和麸质。如有过敏,请务必查看配料包装。

Battered Fish

备料

配料

配料

  • 450 gwhite fish fillet, such as cod or haddock, cut into 2 portions
  • 250 mlvegetable oil, for frying

batter

  • 125 gall-purpose flour
  • 1 茶匙baking powder
  • 0.5 茶匙salt
  • 30 mlapple cider vinegar
  • 150 mlcold water, ice cold is best

seasoning

  • 0.25 茶匙salt

厨具

slotted spatula · large skillet · paper towels · wire rack · mixing bowl · whisk

做法

分步操作

  1. 1

    Pat the fish fillets completely dry with paper towels and season them all over with the seasoning salt.

    约 2分钟

    烹饪提示: Ensuring the fish is very dry helps the batter adhere properly.

  2. 2

    In a medium bowl, whisk together the all-purpose flour, baking powder, and the batter salt.

    约 1分钟

  3. 3

    Pour the apple cider vinegar and cold water into the dry ingredients and whisk until a smooth, thick batter forms.

    约 2分钟

    烹饪提示: A few small lumps are okay; be careful not to overmix the batter.

  4. 4

    Pour the vegetable oil into a large, heavy-bottomed skillet to a depth of about 2cm (3/4 inch) and heat over medium-high heat.

    约 3分钟

    烹饪提示: The oil is ready when a drop of batter sizzles immediately. The ideal temperature is 180°C (350°F).

  5. 5

    Dip one fish fillet into the batter, turning to coat it completely, and allow any excess to drip off.

    约 1分钟

  6. 6

    Carefully place the battered fillet in the hot oil, laying it away from you to prevent splashes.

  7. 7

    Fry for 3-4 minutes per side, until the batter is deep golden brown and crisp.

    约 8分钟

    烹饪提示: Avoid overcrowding the pan, which can lower the oil temperature and result in greasy fish. Cook in batches if needed.

  8. 8

    Use a slotted spatula to remove the cooked fish from the skillet and place it on a wire rack to drain.

    约 1分钟

    烹饪提示: Draining on a wire rack instead of paper towels helps keep the bottom of the fish crispy.

  9. 9

    Repeat the coating and frying process for the remaining fish and serve immediately.

    约 2分钟

每份

营养

76%评分
热量
544.5kcal
蛋白质
46.4g
碳水化合物
48.2g
脂肪
17.8g
膳食纤维
1.9g
0.2g

根据食谱中的配料用量估算。实际数值可能因品牌和替换配料而异。

妥善保存

储存

Store leftovers in an airtight container in the refrigerator.

重新加热

For best results, reheat in an oven or air fryer at 190°C (375°F) for 5-7 minutes until crispy.

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