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Forkin
Beverage

Berry Kompot

This traditional Eastern European fruit beverage is made by simmering a variety of fruits in water with a touch of sugar. It's a refreshing and naturally sweet drink, perfect for any time of year. Enjoy it warm or chilled.

Forkin 的原创食谱

总用时
1小时 30分钟
份量
4
难度
简单
每份
137 kcal
纯素素食无麸质
Berry Kompot

备料

配料

  • 1.5 lwater
  • 300 gmixed berries, fresh or frozen
  • 0.5 杯sugar
  • 0.5 个lemon, sliced

厨具

pitcher · fine-mesh sieve · large pot

做法

分步操作

  1. 1

    Pour water into a large pot and bring it to a rolling boil over high heat.

    约 5分钟

  2. 2

    Add the mixed berries and sugar to the boiling water.

    烹饪提示: No need to thaw frozen berries first.

  3. 3

    Reduce the heat to medium-low and let the kompot simmer gently for 15 minutes, stirring occasionally.

    约 15分钟

    烹饪提示: Avoid overcooking to preserve the fresh fruit flavor.

  4. 4

    Stir in the lemon slices during the last 5 minutes of simmering.

    烹饪提示: The lemon adds a bright, zesty note.

  5. 5

    Remove the pot from the heat and let the kompot cool down to room temperature.

    约 30分钟

    烹饪提示: This allows the flavors to meld beautifully.

  6. 6

    Once cooled, strain the kompot through a fine-mesh sieve into a pitcher or jar, pressing gently on the fruit to extract all the liquid.

    约 5分钟

    烹饪提示: Discard the cooked fruit or use it in other recipes, like a compote for yogurt.

  7. 7

    Chill the kompot in the refrigerator for at least 30 minutes before serving.

    约 30分钟

    烹饪提示: Kompot tastes best when thoroughly chilled.

每份

营养

75%评分
热量
137.3kcal
蛋白质
0.7g
碳水化合物
33.8g
脂肪
0.2g
膳食纤维
1.9g
30g

根据食谱中的配料用量估算。实际数值可能因品牌和替换配料而异。

妥善保存

储存

Store leftover kompot in an airtight container or pitcher in the refrigerator.

重新加热

Kompot is typically served chilled, but can be gently warmed on the stovetop if preferred.

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